CO Creating your meal plan, Yoga meditation, nervous system reset
Hi friend! I am happy to be a guiding light for your personal journey, weather its dealing with diabetes or other condition, or if you are a man or woman or fellow human being.
Overwhelmed by your medical condition? Overwhelmed by conflicting prenatal advice? Exhausted by survival mode fatigue, and quietly anxious about whether your body is truly equipped to manage your stress and nutrition all on your own?
For Nervous System and Lifestyle Wellness one potential path option we could do is: begin by co-creating a map with your outcome goal in mind making your unique GPS route moving as slow or fast as you desire. I will deeply listen to your unique lifestyle stressors and nutritional gaps if any. TWO: we use deeply restorative Yoga Nidra to shift your nervous system out of fight or flight mode and clear away chronic exhaustion. THREE: we seamlessly integrate clean, anti inflammatory nutrition to support steady blood sugar and easy meal prepping. Finally, we build the physical stamina and mental resilience you need to step confidently into life as a vibrant human being. Weather that includes birth and postpartum recovery, or Recovering from illness and aging healthfully.
So that you can systematically lower your daily stress, reclaim deep nightly sleep, and master your nutrition, giving your mind absolute peace while equipping your already fully resourced physical body for birth, or that next marathon like journey, or body building, aging with greater wellness and joy.
CO Creating your meal plan, Yoga meditation, nervous system reset
CO Creating your meal plan, Yoga meditation, nervous system reset
Read more…I am a dual-board certified physician in Family Practice and Neuromusculoskeletal Medicine/Osteopathic Manipulative Medicine (NMM/OMM) who brings decades of clinical and academic expertise to my patient-centered practice. I earned my Doctorate of Osteopathic Medicine and a Bachelor of Science in Psychology from Michigan State University. Throughout my journey in helping people heal I’ve been continuously educated, inspired, and amazed by my patients. Whatever their journeys have been that brought them into my practice I’ve continued to identify and encourage their connection to their own health.
Most recently I’ve integrated the 6-pillars of Lifestlye Medicine into my practice in a very intentional manner. As an osteopath, my practice already contained these pillars. Yet, by digging deeper into the Lifestyle Medicine literature, I’ve augmented my body, mind, and spirit practices to seamlessly integrate hands-on OMM with a plant-based, whole-food dietary approach to target the underlying drivers of disease, such as systemic inflammation and cellular damage caused by free radicals. Additionally, I have enjoyed using the latest evidence-based resources to treat pain, reduce chronic health burdens, optimize metabolic health, and restore long-term vitality.
Osteopathic Manipulative Medicine (OMM / OMT)
* Osteopathic Manipulative Treatment (OMT)
* Neuromusculoskeletal Medicine (NMM/OMM)
* Osteopathic Cranial Manipulative Medicine/ Osteopathy in the Cranial Field
* Normalization of Muscle Function (NOMF)
* Integrated Neuromusculoskeletal Release (INR)
* Myofascial Release (MFR)
* Visceral Manipulation
* Mobile / Seated and Standing OMT (“OMT Without a Treatment Table”)
Integrative Pain Management & Rehabilitation**
* Non-Surgical Pain Management
* Medical Acupuncture
* Nonsurgical Spinal Decompression Therapy
* Long-COVID Headache Treatment
* Pediatric OMT & Headache Care
* Herniated Disc & Joint Care
* Somatic Dysfunction Rehabilitation
Functional & Lifestyle Medicine**
* Functional Medicine
* Lifestyle Medicine
* Plant-Based Nutritional Therapy
* Systemic Inflammation Care
* Holistic Chronic Disease Management
* Anti-Aging & Wellness Coaching
Osteopathic Manipulative Medicine (OMM / OMT)
* Osteopathic Manipulative Treatment (OMT)
* Neuromusculoskeletal Medicine (NMM/OMM)
* Osteopathic Cranial Manipulative Medicine/ Osteopathy in the Cranial Field
* Normalization of Muscle Function (NOMF)
* Integrated Neuromusculoskeletal Release (INR)
* Myofascial Release (MFR)
* Visceral Manipulation
* Mobile / Seated and Standing OMT (“OMT Without a Treatment Table”)
Integrative Pain Management & Rehabilitation**
* Non-Surgical Pain Management
* Medical Acupuncture
* Nonsurgical Spinal Decompression Therapy
* Long-COVID Headache Treatment
* Pediatric OMT & Headache Care
* Herniated Disc & Joint Care
* Somatic Dysfunction Rehabilitation
Functional & Lifestyle Medicine**
* Functional Medicine
* Lifestyle Medicine
* Plant-Based Nutritional Therapy
* Systemic Inflammation Care
* Holistic Chronic Disease Management
* Anti-Aging & Wellness Coaching
Dr. Philip Lieberman brings a unique blend of culinary training, nutrition science, and clinical medicine to primary care. He holds an Associate’s Degree in Culinary Arts, a B.S. in Nutrition Science, and an M.D. from Thomas Jefferson University. After serving as a primary care physician in the U.S. Navy, he completed residency at Abington Family Medicine and is dual board‑certified in Family Medicine and Lifestyle Medicine. During residency he created a lifestyle medicine curriculum that helped colleagues qualify for board certification. At Forward Family Medicine he combines evidence‑based medical care with practical, food‑forward lifestyle strategies to help patients make sustainable changes.
Chronic Disease Management & Reversal, Full Spectrum Lifestyle Counseling, Culinary Recommendations, Direct Primary Care
Chronic Disease Management & Reversal, Full Spectrum Lifestyle Counseling, Culinary Recommendations, Direct Primary Care
Read more…I have been an RN for 47 years. I am a double-board Certified Holistic RN and Nurse Coach. I am passionate about helping my patients optimize their health with a whole food plant-based lifestyle. My mentor, Dr. T. Colin Campbell who wrote the book The China Study has written “Sheila, trained professionally both as a nutritionist and as a nurse, is as well prepared as anyone as I know to convery this message to the public”.
It would be my pleasure to work with you to help you with your health.
Nutritional Counseling, Lactation Education, Childbirth Educator
Nutritional Counseling, Lactation Education, Childbirth Educator
Read more…Certified nutrition professional, specializing in practical coaching and education, with unparalleled support. I’m available remotely, but am based in eastern Connecticut. The methods I teach are not based solely on science, but personal experience.
Personalized nutrition coaching, targeting a variety of health goals, including reversing diseases such as pulmonary, diabetes, obesity, chronic inflammation, and digestive issues. Weight loss, addiction service, and fertility programs are available as well. These objectives are achieved by means of one on one counseling, hands-on cooking classes, grocery shopping trips, and group events.
Personalized nutrition coaching, targeting a variety of health goals, including reversing diseases such as pulmonary, diabetes, obesity, chronic inflammation, and digestive issues. Weight loss, addiction service, and fertility programs are available as well. These objectives are achieved by means of one on one counseling, hands-on cooking classes, grocery shopping trips, and group events.
Read more…Registered Provider, International Practitioners of Holistic Medicine (IPHM)
Jennifer Tardy is a Certified Holistic Nutritionist, Integrative Health Coach, and Personal Trainer with over 20 years of experience helping individuals reclaim their health through personalized, root-cause nutrition and lifestyle strategies. As the founder of Eating for Healing Nutrition & Wellness, Jennifer specializes in guiding clients through sustainable transformations by addressing gut health, hormone balance, metabolic dysfunction, and inflammation using a whole-food, plant-based approach. Her programs go far beyond meal plans—offering customized protocols, functional testing, and ongoing 1:1 support to create lasting results.
Jennifer’s passion for healing is deeply personal. After overcoming her own health challenges and reversing chronic conditions within her family—including her child’s autoimmune disease—she is committed to helping others experience the same level of transformation. She empowers her clients with education, practical tools, and accountability, focusing on building lifelong habits rather than quick fixes. Jennifer’s approach bridges clinical insight with real-life application, making optimal health achievable, sustainable, and tailored to each individual.
Personalized Functional Nutrition Programs
Weight Loss & Metabolic Health
Hormone Balance & Perimenopause Support
Gut Health & Digestive Support
Inflammation Reduction
Food Sensitivity Testing & Protocols
Autoimmune Nutrition Support
Whole-Food, Plant-Based Nutrition Guidance
Meal Planning & Recipe Development
Behavior Change & Lifestyle Coaching
GLP-1 Natural Support & Weight Maintenance
Functional Lab Testing (DNA, Sensitivity, Labs)
Family Nutrition & Picky Eating Support
1:1 Nutrition Coaching & Accountability
Personalized Functional Nutrition Programs
Weight Loss & Metabolic Health
Hormone Balance & Perimenopause Support
Gut Health & Digestive Support
Inflammation Reduction
Food Sensitivity Testing & Protocols
Autoimmune Nutrition Support
Whole-Food, Plant-Based Nutrition Guidance
Meal Planning & Recipe Development
Behavior Change & Lifestyle Coaching
GLP-1 Natural Support & Weight Maintenance
Functional Lab Testing (DNA, Sensitivity, Labs)
Family Nutrition & Picky Eating Support
1:1 Nutrition Coaching & Accountability
Read more…Lori Carnsew, MD is a Family Medicine physician and Direct Primary Care doctor who has been serving patients since 2000. Since opening Verity Primary Medicine in 2017, she now integrates the principles of lifestyle medicine into everyday practice, helping individuals prevent and reverse chronic disease through evidence-based, whole-food, plant-focused care. Dr. Carnsew’s office includes a dedicated teaching kitchen, where she guides patients in developing practical cooking and nutrition skills to support lasting health. She is also the author of a children’s book on lifestyle medicine, reflecting her commitment to empowering families with lifelong healthy habits.
Menopause Care, Skin and gynecology procedures, pediatric care, acute care, Diabetes and cardiovascular diseases
Menopause Care, Skin and gynecology procedures, pediatric care, acute care, Diabetes and cardiovascular diseases
Read more…“Food is your Best Medicine” and I have 50 years of experience in healing with plants. After receiving my Doctor of Medicine degree in 1984, I began using my expertise in Holistic Healing to a sound scientific evidence-based Integrative Medicine practice. I am also a certified Zumba and MixxedFit instructor. I truly believe that true health must be a balance of the Body, Emotion and Spirit equally and every treatment has to take all into account. Epigenetics is also an important part of the process. My passion is Chronic Diseases – especially when a patient is told that they will have to take a medication for the rest of their life. This is a journey that is educational, easy and fun. Every treatment is individual. I am the author of “Miracle Self-Healing” available on Amazon.
Diabetes Reversal, Cardiovascular Disease Reversal, Chronic Diseases, Food Prep Workshops, Exercise Workshops, Herbal Remedies, Chronic Wound Grafting, Autism
Diabetes Reversal, Cardiovascular Disease Reversal, Chronic Diseases, Food Prep Workshops, Exercise Workshops, Herbal Remedies, Chronic Wound Grafting, Autism
Read more…My passion is people experiencing PRISTINE health! I am a native New Yorker, now a North Carolinian :) Raised on Long Island, a Harvard University graduate, with a background in schizophrenia research. I am a traditionally trained Medical Doctor obtaining my medical degree from Wake Forest University School of Medicine. I have been in the field of medicine for 20 years in the areas of primary care and mental health. I co-own a mental health practice with my husband, called The Neil Group, where we offer individual, family & group therapy as well as medication management – in office and via telehealth for all things mental health.
I have always been intrigued by our amazingly designed bodies. Over 10 years ago, I had an epiphany and I asked myself, “why am I eating animals?”. Then I researched the health benefits of not consuming animal flesh, and I stopped eating animals immediately and completely and haven’t turned back ;) I am an energetic and motivating physician, and my patients endearingly refer to me as “Dr. Joyful”. I understand clearly that the way our bodies are designed to operate is impeded by many of the lifestyle choices that are made. I became certified in plant-based nutrition from Cornell University because, while I thoroughly enjoyed medical school, there was minimal training in nutrition. Now, I am better able to help my patients see the benefits of a plant-powered way of eating. We offer Wellness at our practice in order to provide patients another way of addressing their general health and mental health concerns. We offer one-on-one wellness consultations, as well as groups to help hold people accountable to their goals. We offer very individualized care and are optimistic about the journey towards achieving Pristine Health.
Address the root cause of illness | Chronic disease reversal – Diabetes Type II, High Blood Pressure, Autoimmune diseases & More | Nutrition & Exercise Guidance | Immune Support | Pharmaceutical Grade Nutraceuticals | Motivation needed to Change | Overcoming Psychological barriers to Achieving Pristine Health
Address the root cause of illness | Chronic disease reversal – Diabetes Type II, High Blood Pressure, Autoimmune diseases & More | Nutrition & Exercise Guidance | Immune Support | Pharmaceutical Grade Nutraceuticals | Motivation needed to Change | Overcoming Psychological barriers to Achieving Pristine Health
Read more…More than 20 years, I reversed crippling arthritis through a whole food, plant-based lifestyle. This experience ignited my passion for healthy living, for sharing my knowledge so you too can heal while you eat nutritiously and deliciously.
I understand the challenges (and triumphs!) of raising healthy eaters. As a mother of three, I have mastered recipes that children love.
A former café owner of Café by Tao, and a graduate of the FRN Plant-Based Coaching Certificate (PBCC), I now share my skills through coaching and teaching plant-based cuisine. For me, this lifestyle is more than a diet—it’s a path to healing, joy, and a healthier planet for all.
Autoimmune Disorders Reversal, Weight Loss Counseling, Meal Planning, Online Course.
Autoimmune Disorders Reversal, Weight Loss Counseling, Meal Planning, Online Course.
Read more…I am a certified organic farmer and I run a Detox Retreat on my farm in Eugene, Oregon. People come to detox by doing a juice fast or by eating a clean vegan diet. Detoxes receive massages, colon hydrotherapy sessions, guasha sessions, cranial/sacral therapy and daily coaching. I also do online or in person coaching for lifestyle changes.
I have been a plant based eater and cook for over 30 years. On our farm, we host people who want to change their lifestyle to include more plants. We also make our own herbal medicines for just about everything!
I am also a PBCC certified coach and am looking forward to working with individuals who want to change their lifestyle to enable them to have more vitality and health.
Plant based coach, detox retreat and/or coach, herbal medicines, meal planning and recipes
Plant based coach, detox retreat and/or coach, herbal medicines, meal planning and recipes
Read more…I’m a wife, mom, sister, best friend, author, nutritionist, geeky scientist, and outdoor enthusiast. My journey into wellness started with heartbreak, the sudden loss of my dad. It lit a fire in me to understand what really creates long-lasting health, and that search led me to embrace a whole new way of eating and living.
I dove headfirst into the science behind nutrition, earned multiple certifications in plant-based nutrition, culinary instruction, medicinal plants, and health coaching, and even when life threw me a cancer diagnosis, I kept going. That experience only deepened my passion and transformed my health in ways I never imagined.
Now, I spend my days sharing everything I’ve learned with anyone ready to take back their health. I love being in the kitchen, teaching classes, coaching individuals, and geeking out over how food truly changes us at the cellular level. I’ve had the joy of working with many of the world’s top experts in nutrition and wellness, hosting them at my events, interviewing them, and learning alongside them.
Gut Health Program, Women’s Health, Weight Loss, Chronic Disease Reversal, General Health Coaching, Cooking and Meal Planning, Mental Health, Neurodivergence
Gut Health Program, Women’s Health, Weight Loss, Chronic Disease Reversal, General Health Coaching, Cooking and Meal Planning, Mental Health, Neurodivergence
Read more…I help Baby Boomers who are tired of fad diets and conflicting nutrition advice find practical, sustainable ways to improve their health.
From my work with Baby Boomers, I know that a few simple changes can mean more energy, greater mobility, and enjoyment in their retirement.
My evidence-based nutritional principles ensure you receive solid recommendations and proven techniques for achieving your optimal lifestyle.
With personal guidance and online materials, you’ll also learn how to overcome obstacles and challenges that stop so many.
I am busy, but I offer a limited number of free consultations each month.
Comprehensive 12 week program Rapid Path to Optimal Health, overcoming common challenges and obstacles, yet tailored to individual needs to reach success and obtain results
Getting Started/Fine Tuning 6 week program focused on getting you going or checking your current habits and analyzing areas for improvements to get back on track to obtaining great results.
Comprehensive 12 week program Rapid Path to Optimal Health, overcoming common challenges and obstacles, yet tailored to individual needs to reach success and obtain results
Getting Started/Fine Tuning 6 week program focused on getting you going or checking your current habits and analyzing areas for improvements to get back on track to obtaining great results.
Read more…With over 35 years of experience in nursing, including three decades in cancer services and 20 years in leadership, I’ve dedicated my career and life to supporting others through some of their most challenging times. After experiencing a serious health event myself, I shifted my focus from clinical care to prevention and lifestyle medicine, becoming a health and wellness coach.
Today, I combine my clinical background with a passion for whole food, plant-based nutrition, mindset, and movement to help individuals create sustainable habits that improve and optimize their overall health and happiness. My mission and passion is to guide and empower people on their journey toward living healthier, fuller lives—one small, meaningful step at a time.
Mindset Coaching – Helping clients shift limiting beliefs, build confidence, and create sustainable habits.
Nutrition Guidance – Support with whole food, plant-based eating and strategies for making nourishing choices simple and enjoyable.
Meal Planning Support – Personalized tools, tips, and planning strategies to make healthy eating realistic and stress-free.
Individualized Activity Plans – Exercise and movement programs tailored to each client’s lifestyle, goals, and physical abilities.
Stress Management Coaching – Techniques and strategies to reduce stress, improve resilience, and support overall well-being.
Mindset Coaching – Helping clients shift limiting beliefs, build confidence, and create sustainable habits.
Nutrition Guidance – Support with whole food, plant-based eating and strategies for making nourishing choices simple and enjoyable.
Meal Planning Support – Personalized tools, tips, and planning strategies to make healthy eating realistic and stress-free.
Individualized Activity Plans – Exercise and movement programs tailored to each client’s lifestyle, goals, and physical abilities.
Stress Management Coaching – Techniques and strategies to reduce stress, improve resilience, and support overall well-being.
Read more…Registered Dietitian working for Nudj Health. At Nudj Health, we are committed to whole-person care and our nutrition program focuses on behavioral change and disease reversal through whole-food, plant-based meal patterns. As a dietitian, I am passionate about helping people reach their health goals and establish a healthier relationship with food through education and coaching.
Virtual nutrition education, disease reversal, CBT, weight loss counseling, meal planning and nutrient needs, and sports nutrition.
Virtual nutrition education, disease reversal, CBT, weight loss counseling, meal planning and nutrient needs, and sports nutrition.
Read more…
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