Kalaheo

I am a plant-based nutrition specialist focusing on teaching people to transition to a plant-based diet. I am a Certified Life Coach, Nutrition Studies Graduate and I’m Forks Over Knives trained in plant-based culinary school. I work closely with my clients’ doctors and require blood work and doctor’s visits during their transition to assure safety and the correct use of medications. I have been studying and practicing natural healing for over 40 years and bring my love of healing to everything I do. I have a strong belief in the power of our bodies to heal if we give them a chance. I offer one on one coaching, teach cooking classes, do cooking demos and work with anyone transitioning to or maintaining a plant-based lifestyle. I enjoy keeping active with gardening, swimming, cycling, and running after grand kids. The field of whole food plant-based medicine is exciting! It is a total joy to watch my clients come alive and thrive as they adopt this lifestyle. The fact that plant-based living supports the planet, our health and reduces animal suffering makes it all the more attractive!