Weight loss, gut health and reversing chronic diseases through plant-based eating. Using food as medicine and teaching plant-based cooking classes.
Do you worry about chronic inflammation, heart disease or cancer. Maybe you can relate to how I felt before I regained control over my heath. I was sick and tired of feeling lousy and not having enough energy to get through my day. I was shocked when my doctor told me I was pre-diabetic, had high cholesterol, fatty liver disease and on the cusp of being diagnosed as obese. Does any of this sound familiar and keep you up at night or keep you from doing the things you love, like playing with your kids or grandkids, or walking your dog? Do any of these health issues keep you from participating in events with family and friends? Would you love to drop excess weight more easily and keep it off, get off prescription medications for high cholesterol or blood pressure, wake up feeling refreshed and full of energy, no longer have to wear a glucose monitor, take insulin shots and avoid eating carbohydrates? What results would you love to have so you can do what you want, when you want?
I’ve had amazing results while on my wellness journey by leaning into plant-based eating to resolve multiple, chronic lifestyle diseases without medications, excessive exercise, dieting or feeling deprived. Along the way, I earned my Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies and eCornell and I’m a graduate of the Food Revolution Network’s Plant-based Coaching Certification program. I graduated from the Rouxbe (Forks Over Knives) Plant-based cooking course and I’m currently enrolled in the McDougall Starch Based certification program. I completed Claire Zammit’s Institute for Women-Centered Coaching, Foundations of Women-Centered Coaching Program and Dr. Will Bulsiewicz’s Plant Fed Gut program. I’m currently enrolled in the Married to Health, Good Gut SIBO/IBS program with Dalia Marin, RDN, LD, CGN and James Marin, RD, EN.
With my experience, education in plant-based nutrition and coaching training, I can help you reach your health and wellness goals faster and easier than trying to do it alone. By embracing food as medicine, you can kick start and sustain the health and wellness results you would love and deserve! Let’s do this!
Weight loss, gut health and reversing chronic diseases through plant-based eating. Using food as medicine and teaching plant-based cooking classes.
Weight loss, gut health and reversing chronic diseases through plant-based eating. Using food as medicine and teaching plant-based cooking classes.
Read more…Dr. Chong is a licensed naturopathic physician with postgraduate training with Drs. Caldwell Esselstyn, Drs. Joel Kahn and Mark Houston at the Academy of Anti-aging Medicine, and Drs. Amy Doneen and Brad Bale at BaleDoneen.com. More than anything else, he considers himself a “nutritional angiologist.” In other words, via the power of nutrition and lifestyle medicine, he helps people obtain and maintain the highest level of arterial health and subsequently the lowest level of heart attack and stroke risk, possible for their individual circumstances.
He is also highly trained in advanced cardiovascular disease risk assessment and uses the latest tools and understanding available to help people truly understand their current level of vascular health so that they can know best what they need to do, and also, most importantly, how their body is responding to the treatments they are doing.
Cardiovascular Disease Prevention and Treatment, Diabetes Prevention and Treatment
Cardiovascular Disease Prevention and Treatment, Diabetes Prevention and Treatment
Read more…I am a board certified Family Medicine, Lifestyle Medicine and Obesity Medicine physician. In addition, I am certified in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies.Â
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At Coastal Vitality MD, I work with people who want to lose excess weight, prevent or reverse chronic disease, or simply promote health and longevity. Using a customized combination of powerful lifestyle tools — especially whole food plant-based nutrition — supplemented by weight loss medication when appropriate, I help each of my clients live their healthiest life.
In addition to creating an individualized lifestyle plan for each of my clients to support them in achieving their health goals, I also provide comprehensive medical weight management services. I also provide treatments for incontinence and sexual health.
In addition to creating an individualized lifestyle plan for each of my clients to support them in achieving their health goals, I also provide comprehensive medical weight management services. I also provide treatments for incontinence and sexual health.
Read more…Love.Life Telehealth is a national telemedicine service that makes lifestyle medicine available to everyone. Physicians are available now to provide licensed medical care to patients in all 50 US states and Washington D.C. via telemedicine from the comfort of your own homw. International lifestyle medicine consultations are also available, for people outside of the US.Â
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Using secure video conferencing and patient portal technologies, Love.Life Telehealth provides licensed medical care for patients who are focused on optimal wellness or have chronic disease and other medical conditions including, but not limited to diabetes, high blood pressure, high cholesterol, heart disease, obesity, autoimmune diseases, inflammation, and digestive issues. These conditions and overall wellness needs are addressed through lifestyle medicine—the powerful, evidence-based practice of promoting healthy behaviors and lifestyle modification, including a whole food, plant-based diet.
Using secure video conferencing and patient portal technologies, Love.Life Telehealth provides licensed medical care for patients who are focused on optimal wellness or have chronic disease and other medical conditions including, but not limited to diabetes, high blood pressure, high cholesterol, heart disease, obesity, autoimmune diseases, inflammation, and digestive issues. These conditions and overall wellness needs are addressed through lifestyle medicine—the powerful, evidence-based practice of promoting healthy behaviors and lifestyle modification, including a whole food, plant-based diet.
Whether you’re someone seeking overall wellness, preventative care, or a better path for treating existing conditions, our physicians make achieving personal health goals attainable by assessing at the total health of an individual, addressing root cause of disease, and developing a treatment plan that helps to create an environment where the body can heal.
Our aim is to enable as close to an in-person patient experience as possible, via telehealth remotely. Doctors and patients use HIPAA compliant audio and video to both see and speak with each other during the appointment, and patient communication and follow-up between appointments is handled in our on-line patient portal and secure messaging. To learn more, please visit www.love.life/telehealth
Using secure video conferencing and patient portal technologies, Love.Life Telehealth provides licensed medical care for patients who are focused on optimal wellness or have chronic disease and other medical conditions including, but not limited to diabetes, high blood pressure, high cholesterol, heart disease, obesity, autoimmune diseases, inflammation, and digestive issues. These conditions and overall wellness needs are addressed through lifestyle medicine—the powerful, evidence-based practice of promoting healthy behaviors and lifestyle modification, including a whole food, plant-based diet.
Whether you’re someone seeking overall wellness, preventative care, or a better path for treating existing conditions, our physicians make achieving personal health goals attainable by assessing at the total health of an individual, addressing root cause of disease, and developing a treatment plan that helps to create an environment where the body can heal.
Our aim is to enable as close to an in-person patient experience as possible, via telehealth remotely. Doctors and patients use HIPAA compliant audio and video to both see and speak with each other during the appointment, and patient communication and follow-up between appointments is handled in our on-line patient portal and secure messaging. To learn more, please visit www.love.life/telehealth
Read more…Dr. Katipally is board certified in American Board of Family Medicine (ABFM) and American Board of Lifestyle Medicine (ABLM). After practicing the traditional medicine for over 15 years and serving as the medical director for various busy service-lines in the academic and university health/corporate systems – he pivoted his personal journey, career path and practice toward plant-based nutrition and lifestyle medicine. After his ABLM certification followed by the certification in Plant-based Nutrition program by Dr. T. Colin Campbell’s Center for Nutrition Studies at Cornell Univ. (eCornell), he founded the New ME Health Center for Lifestyle Medicine – his dream comprehensive Lifestyle Medicine Center to help his patients arrest and potentially reverse their diabetes and other lifestyle related diseases through Intensive Therapeutic Lifestyle Changes (iTLC).
Intensive Therapeutic Lifestyle Interventions to manage and potentially reverse Chronic Lifestyle related conditions such as:
Intensive Therapeutic Lifestyle Interventions to manage and potentially reverse Chronic Lifestyle related conditions such as:
Dr. Shayla Toombs-Withers grew up in Atlanta, GA. She graduated Magna Cum Laude from Tennessee State University in Nashville, TN in 2003 where she earned a B.S. in Biology with a minor in Chemistry. Dr. Toombs-Withers earned a Doctorate Degree in Osteopathic Medicine from the Edward Via Virginia College of Osteopathic Medicine located on the campus of Virginia Tech in Blacksburg, VA in 2007. After completing her formal medical education, Dr. Toombs-Withers continued her medical training at the University of Cincinnati, The Christ Hospital. She is double board certified in Family Medicine and Obesity Medicine. Over the years, Dr. Toombs-Withers has served as Adjunct Associate Professor of Family and Community Medicine with the University of Cincinnati Family Medicine Residency Program and she worked as a Family Physician for a federally qualified health center caring for underserved populations in the Cincinnati area. In 2013 Dr. Toombs-Withers was named as the Medical Director for the All Care Health Center in Council Bluffs, IA where she continued to practice family medicine and supervised a staff of physicians and nurse practitioners. Dr. Toombs-Withers moved to Chattanooga, TN in 2015 and became a Family Medicine Physician in the UT/Erlanger Primary Care Medical Group at the Pineville Road office. She earned a certification in Plant Based Nutrition in 2016 and the was board certified in Obesity Medicine in 2018. Dr. Toombs- Withers has practiced a plant based diet for over 15 years and over the past 5 years she has moved to a vegan diet. She has trained as an endurance athlete and she has completed the New York City Marathon, Chicago Marathon, Ironman Chattanooga 70.3, Ironman Augusta 70.3, Ironman Texas and a host of other endurance races. Dr. Toombs-Withers founded the Essence of Health Wellness Clinic in Chattanooga, TN in 2019 so that she could combine her deep knowledge of medicine, plant based nutrition, and athletic training to provide comprehensive primary care to her patients using a Concierge Primary Care Model. Outside of work, Dr. Toombs-Withers is a mom for her three sons, wife, and dog wrangler. She loves Chattanooga and all of the outdoor experiences it has to offer. She enjoys cycling, hiking, camping, swimming, triathlons and trail running.
-Concierge, Membership Based Care -Primary Care for Adults and Children -Plant Based Nutritional Counseling -Wellness Exams and Labs -Cardiovascular Evaluation -Physician Managed Weight Loss Program
-Concierge, Membership Based Care -Primary Care for Adults and Children -Plant Based Nutritional Counseling -Wellness Exams and Labs -Cardiovascular Evaluation -Physician Managed Weight Loss Program
Read more…I am a board-certified Internal Medicine and Lifestyle Medicine physician and work with people to help prevent, treat, and even (with some conditions) reverse disease. As part of someone’s health we talk about nutrition, exercise, sleep, stress, and support system and these all play critical roles in health.
In addition to the in-office/telemedicine visits, patients and community members are welcome to attend the Walk With A Doc monthly walks at the Ventura Pier (currently held as an education over Zoom due to COVID-19) or other group visits for education, support, or to ask questions. Â
I am part of a larger medical group (Dignity Health) and we accept almost all insurance plans.Â
– Primary care medicine with emphasis on lifestyle medicine. People are at different places in their journey to prevent, treat, or reverse disease. I meet people where they are and work together with them toward their goals.
– Routine primary care services (acute issues, annual screenings)
– Telemedicine (video or phone)
– Group visits for education, cooking demonstrations, support
– Primary care medicine with emphasis on lifestyle medicine. People are at different places in their journey to prevent, treat, or reverse disease. I meet people where they are and work together with them toward their goals.
– Routine primary care services (acute issues, annual screenings)
– Telemedicine (video or phone)
– Group visits for education, cooking demonstrations, support
I have been a Registered Dietitian for 25 years and now a Certified Plant-Based Nutritionist. I studied with Dr. Mcdougall and Dr. Campbell; both plant-based doctors who are pioneers in their field. I have spent the last 15 years of my life researching and studying health and practicing a lifestyle of plant-based foods, yoga, walking, meditation, living in the present and being grateful. I now teach my clients how to find this calm and joyous way to live and eat.
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