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: 11:00 am – 5:00 pmMon11:00 am – 5:00 pmTue11:00 am – 5:00 pmWed11:00 am – 5:00 pmThu11:00 am – 5:00 pmFri11:00 am – 5:00 pmSatClosedSunClosed
* Short Bio and Profile Information
Your First and Last Name: Adrian AllenAbout Me – For optimal listing appearance, please limit this info to one or two paragraphs.:I’m a plant-based chef, health coach, certified yoga instructor, DJ, and artist, focused on helping people reconnect with themselves and nature through food, music, culture, and conscious living. For over a decade, I have explored the connection between nourishment, creativity, and well-being. Whether preparing plant-based meals, teaching workshops and cooking classes, sharing music, or creating art, my purpose is to remind people to live with awareness, vitality, and connection.
I believe that what we consume, whether through food, sound, thoughts, or experiences, shapes the quality of our lives.
Through my work, I seek to preserve health, culture, honor ancestral wisdom, and create experiences that elevate consciousness and bring people together.Languages:- English
- Spanish
Other Languages: Basic PortugueseList Special Services You Offer:Health & Wellness Coaching, Plant Based Chef, Cooking Classes, Education & Workshops, Meal Planning , Yoga & Meditation
Years in Plant-based Nutrition:- 6-10 Years
I am a Plantrician
I have attended a Plantrician Project Conference (PBNHC/POP): NoACLM/ABLM – Certification for Lifestyle Medicine
I am an ACLM/ABLM Certified Lifestyle Medicine Specialist: NoThe Plantrician Project Certificate
TPP Foundations in Plant-Based Nutrition Certificate: NoT Colin Campbell Plant-Based Nutrition Certificate: NoFood Revolution Network
FRN Plant Based Coaching Certification (PBCC): YesFRN Nutrition & Lifestyle Coaching Certification (NLCC): NoPractice Name: Adrian AllenContact Email: italvitalcostarica@gmail.comCall Us: +506 89917609Primary Practice Street Address (if virtual only, enter city): Puerto Viejo
Limon
Cahuita
70403
Costa RicaHealth & Wellness Coaching, Plant Based Chef, Cooking Classes, Education & Workshops, Meal Planning , Yoga & Meditation
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