Your First and Last Name: Sonia Grant
About Me – For optimal listing appearance, please limit this info to one or two paragraphs.: As a passionate health and wellness coach trained through the Food Revolution Network, I specialize in empowering individuals to unlock vibrant health through the transformative power of plant-based nutrition. I believe that everyone deserves to feel energized, balanced, and confident in their body, and I love helping clients discover personalized, sustainable habits that truly resonate with their lives.
With a compassionate, supportive approach, I guide clients to break through barriers and embrace a lifestyle that nurtures both their well-being and the planet. Whether you’re just starting out or looking to deepen your plant-based journey, I’m here to inspire, motivate, and help you achieve lasting health and happiness.
Brief Introductory Video (optional): https://drive.google.com/file/d/13x_qL08wi7LP–qdo2Pwzxod5PpeTl0r/view?usp=sharing
List Special Services You Offer: Mindful Eating and Lifestyle Strategies
Senior-Friendly Plant-Based Nutrition Guidance
Years in Plant-based Nutrition: I am a Plantrician
I have attended a Plantrician Project Conference (PBNHC/POP): No
ACLM/ABLM – Certification for Lifestyle Medicine
I am an ACLM/ABLM Certified Lifestyle Medicine Specialist: No
The Plantrician Project Certificate
TPP Foundations in Plant-Based Nutrition Certificate: No
T Colin Campbell Plant-Based Nutrition Certificate: No
Food Revolution Network
Food Revolution Network Plant-Based Coaching Certification: Yes
Practice Name: Empower and Nourish
Primary Practice Street Address (if virtual only, enter city): Virtual
Innisfil
Ontario
L9S2C7
Canada
