Health and wellness coaching packages
Wellness assessments/testing for gut health and food sensitivities
Plant-based Nutrition Education as you need it
Cooking classes and meal planning as you transition to a whole-foods, plant-based diet
Do you know people who want to eat more whole, plant-based foods but don’t know how to do it successfully? Or who are struggling with digestive issues they can’t resolve?
Well, through my coaching programs, my busy clients learn to cook delicious, life-giving meals while spending less money on food and less time in the kitchen. I’m helping them resolve a variety of issues causing gas, bloating, constipation, diarrhea, you name it. As a result, they have more energy, think more clearly, and sleep more soundly.
In fact, my client Jenny learned to cook a variety of whole food, plant-based recipes, and loves it! She’s lost 25 lbs, lowered her cholesterol 35 points, and her doctor is no longer bugging her about taking statin drugs. She went from experiencing daily gas and bloating to having none at all. She has more energy, less brain fog, and sleeps soundly.
As a coach, I love helping my clients feel better using plants as medicine. My clients meet their weight goals, discover food sensitivities, balance blood sugar, resolve emotional eating, and soothe cravings. As a result, they feel balanced, sleep well, enjoy exercising, and eat to live. They recognize when their body is out of balance and know how to get it back in balance. It takes courage to get started, but it’s a journey well worth beginning!
Carrie is certified by the National Board for Health and Wellness Coaching, by the Institute for Integrative Nutrition, and as a Plant-based Health Coach by the Food Revolution Network.
Health and wellness coaching packages
Wellness assessments/testing for gut health and food sensitivities
Plant-based Nutrition Education as you need it
Cooking classes and meal planning as you transition to a whole-foods, plant-based diet
Health and wellness coaching packages
Wellness assessments/testing for gut health and food sensitivities
Plant-based Nutrition Education as you need it
Cooking classes and meal planning as you transition to a whole-foods, plant-based diet
Sharon Y. Brown is a Food Revolution Network Certified Plant-Based Coach, Plant Powered Metro NY Organizer and Mentor, PCC Credentialed Life Coach, Owner of Collaborate Change, and Master Energy Medicine Practitioner. Sharon is warm, compassionate, intuitive, and spiritual. She is committed to whole food plant-based nutrition, plants as medicine, indigenous healing and wisdom traditions, health equity, cultural awareness, and social justice. She believes that everyone deserves dignity, respect for their intersectional identities and perspectives, and the ability to live and contribute fully and freely from their authentic gifts in a just, equitable society.
Sharon provides the following services to support people who want to prevent or reverse chronic diseases by incorporating more whole plant foods in their diet: Individual and group coaching support for those interested in transitioning to a plant-based lifestyle; plant-based nutrition and lifestyle information sessions for church groups and nonprofits; referrals to evidence-based, health-supportive materials, resources, and opportunities; encouragement to create delicious, plant-based meals that feature culturally relevant seasonings; practical support for plant-based shopping, meal prep, and dining out; and brainstorming strategies for maintaining a plant-based lifestyle in unsupportive environments.
Collaborate Change incorporates the power of plants, ancestral wisdom, and a social justice lens to support holistic healing of body, mind, soul, and spirit. Collaborate Change operates on the belief that individual health and wellbeing contribute to collective healing, advocacy, co-creation, and social change. As a plant-based health coach and educator, Sharon is especially committed to supporting people who are disproportionately impacted by lifestyle diseases to take their power and health back by incorporating more whole food plant-based, nutrient-dense foods in their diet. Sharon has over 15 years of experience with culturally aware/trauma-responsive life coaching and training, curriculum and workshop design, project and team leadership, community applications of coaching, and prison workshop co-facilitation. She loves reading, growing food in small spaces, writing, and spending time with family and friends. Sharon lives in Essex County, New Jersey where she was born and raised.
Plant-Based Nutrition and Lifestyle Support, Coaching, and Mentoring
Plant-Based Nutrition and Lifestyle Support, Coaching, and Mentoring
Read more…Phyllis Leon is a Certified Plant-Based Coach and Woman-Centered Transformational Coach committed to a food-as-medicine approach to health and wellness. A graduate of the Food Revolution Network Plant-Based Certification Coaching Program, Phyllis empowers women in high-demand, male-dominated fields like TECH and STEM to achieve optimal health and professional success without sickness.
With over 36 years of experience in the tech industry, Phyllis leverages her results-oriented project management expertise to deliver impactful coaching that integrates holistic health and whole food, plant-based nutrition. As the founder of Women Embracing Wholeness, she helps women disrupt generational cycles of decline, disease, and diminished quality of life by guiding them to reset their relationship with their plate, power, and potential to promote health and prevent disease
3D Reset Programs:
3D Reset: Jumpstart: A 3-month program designed to provide quick, impactful results, focusing on resetting health through sustainable lifestyle changes and Whole Food Plant-Based (WFPB) nutrition.
3D Reset: Total Transformation: A more intensive 6-month program that provides deeper, long-term support to transform health habits, break generational cycles of decline, disease, and diminished quality of life, and build a sustainable healthy lifestyle.
3D Reset Programs:
3D Reset: Jumpstart: A 3-month program designed to provide quick, impactful results, focusing on resetting health through sustainable lifestyle changes and Whole Food Plant-Based (WFPB) nutrition.
3D Reset: Total Transformation: A more intensive 6-month program that provides deeper, long-term support to transform health habits, break generational cycles of decline, disease, and diminished quality of life, and build a sustainable healthy lifestyle.
Sally Handlon is founder and president of Handlon Business Resources* (HBR) LLC, a woman-owned business, located in the Lehigh Valley, Pennsylvania. In 2020, she became a published author with her first book Your Journey to Aging Well. According to David Winston, RH (AHG) internationally renowned herbalist,” (s)he just put out a lovely book on commonsense nutrition/lifestyle choices and is doing some really good work.” Her second publication was in the 2023 collaborative 10th volume of Mission Matters, chapter 35, Building A Stronger, More Sustainable Bottom Line.
Sally is a graduate of David’s Center for Herbal Studies, two year and graduate program (2008, 2009). She is also a 2019 graduate of the Institute for Integrative Nutrition, the world’s largest nutrition school and has Integrative Nutrition Health Coach certification. In 2024 Sally continued her wellness studies by completing the Food Revolution Network’s Plant Based Coaching certificate program. This wellness journey led to her establishment of Body Construction website www.bodyconstruction.me
Active in the Lehigh Valley community for over 40 years, Sally has been involved with civic and business groups in Allentown, Bethlehem & Easton. Her current activity includes: Rising Tide Community Loan Fund Board, community host for WDIY (Lehigh Valley Business Beat and Wellness LV) and champion for Penn State Lehigh Valley.
Plant-based Nutrition Coaching
Plant-based Nutrition Coaching
Read more…I am a Certified Health Coach focusing on whole plant-based foods. With a strong faith in God, I come at my coaching from a perspective that God had placed us each here at this time and place to fulfill his calling in our lives, and it is up to us to make sure that we are in the best health possible to be able to accomplish this goal.
I aim to help you reach your health goals by focusing on your whole self. It isn’t just what you eat but how you hydrate, how you sleep, the stress you allow in your life, and if you take time to exercise
Health Coaching
Health Coaching
Read more…I help individuals who want to improve their health by eating a more whole food plant-based diet. I also teach you how to prepare quick and easy plant-based meals to help you succeed on this journey.
Weight Loss, Meal Planning
Weight Loss, Meal Planning
Read more…Hi, I’m Jan! I’m a nutrition coach who’s passionate about plant-based eating. With over 20 years in education, including lots of time working with students with special needs, I’ve learned how to really understand and support people with various challenges. This background helps me connect with and guide those who are trying to improve their health and make positive changes.
I wasn’t always a plant-based eater myself. I struggled with obesity and health issues for years. But once I switched to a whole-food, plant-based diet, I felt like a new person. Now, as a senior, I have more energy and stamina than ever before.
I’m here to help others who are dealing with the ups and downs of aging and want to enhance their quality of life. If you’re looking for support on your own health journey, I’m excited to help you find your way to feeling better and thriving.
Through personalized coaching, I can help you begin and travel through your health journey, whatever that is for you. Several years ago, I took one small step on a health journey that changed my life. With the loss of over 90 pounds while embracing a plant-based lifestyle, I feel I have been given a new life – one of health, vitality, strength, energy, and joy. I now have a new respect and relationship with food and an even greater respect and relationship with my body. I’ve been over those roads, and still experiencing the joys along the journey. What I offer as a plant-based nutrition coach is understanding, empathy, and compassion for anyone who relates in any way to my former self. Those who struggle with weight, body size and the physical and emotional components that come with those things, I offer information, a plan, support and hope. I offer hope that you can change. You can be the person you dream of being. Of living in a right-size body for you to live your life in the way you want to and deserve. I can help you reach your destination.
Through personalized coaching, I can help you begin and travel through your health journey, whatever that is for you. Several years ago, I took one small step on a health journey that changed my life. With the loss of over 90 pounds while embracing a plant-based lifestyle, I feel I have been given a new life – one of health, vitality, strength, energy, and joy. I now have a new respect and relationship with food and an even greater respect and relationship with my body. I’ve been over those roads, and still experiencing the joys along the journey. What I offer as a plant-based nutrition coach is understanding, empathy, and compassion for anyone who relates in any way to my former self. Those who struggle with weight, body size and the physical and emotional components that come with those things, I offer information, a plan, support and hope. I offer hope that you can change. You can be the person you dream of being. Of living in a right-size body for you to live your life in the way you want to and deserve. I can help you reach your destination.
Read more…As a plant-based chef (embracing all eating preferences- from vegans to carnivores and everyone in between!) with a big appetite for delicious, wholesome, locally grown food, I have spent many years exploring the connection between food, well-being, community, and the planet. My appetite for vibrant, flavorful food & living a juicy life inspires my approach to wellness. I believe food should be as joyful as it is nourishing. That’s why I help you cultivate a healthy, intuitive relationship with food, listening closely to what your body truly craves.
I blend holistic nutrition with culinary creativity to empower you to make nourishing, mindful, and delightful food choices that align with your unique health goals & values. Through personalized coaching, we will create a nutrition & lifestyle guide that includes a customized cookbook filled with colorful plant-based recipes featuring your favorite superfoods and small daily habits designed to support your well-being. Together, we will explore the transformative power of food as medicine for your body, mind, spirit, soul, and the Earth.
Whether you want to enhance overall wellness, manage specific health conditions, or deepen your connection to the food you eat, I am here to support your journey. Let’s create a delicious path towards wellness, honoring both you and the planet every step of the way.
*While I emphasize a plant-centered approach, you don’t need to be vegan or plant-based to work with me. I do not focus on food restriction, fad diets, calorie counting, or anything that makes you feel bad about your food choices. Wherever you are on your health journey, I am here to support you.
MY CREDENTIALS INCLUDE:
-Culinary Nutrition Chef Certification from The Natural Gourmet Culinary Institute, NYC
-Plant-Based Nutrition Certification from T. Colin Campbell’s eCornell program
-Plant-Based Coaching Certification from The Food Revolution Network
-Pursuing a Master’s degree in Integrative Health and Nutrition from Maryland University of Integrative Health
Holistic Nutrition Coaching, Nourished Family Package, Hands-On Cooking Classes for Children & Adults, Plant-Based Recipe Development, Curriculum Development, Plant-Based Nutrition Writing
Holistic Nutrition Coaching, Nourished Family Package, Hands-On Cooking Classes for Children & Adults, Plant-Based Recipe Development, Curriculum Development, Plant-Based Nutrition Writing
Read more…My journey to becoming a health coach started in 2012 when I noticed how my health was being affected by my dietary and lifestyle choices. At the time, I was a bit lost and overwhelmed with the amount of information that seemed contradictory in providing answers that would improve my health and wellbeing. In addition to making lifestyle changes, studying the latest research and adopting a whole food plant-based diet, I have dramatically changed my health for the better.
As a certified plant-based coach, I will help you adopt a plant-based diet and help you make healthier, more sustainable choices. With a passion for plant-based living, I provide guidance and support to help you achieve your optimal health and wellness goals. I believe that everyone has the potential to heal and thrive, and I’m committed to helping you achieve the results you desire.
Weight loss coaching, plant-based meal planning, anti-aging strategies, group coaching or one on one.
Weight loss coaching, plant-based meal planning, anti-aging strategies, group coaching or one on one.
Read more…Carlene McIntyre is a dedicated Food Revolution Network Certified Plant-Based Health Coach. She was a pharmacist for 40 years before retiring and becoming a health coach. Based on scientific evidence as well as her previous professional experience, Carlene is strongly convinced that healthy whole plant foods are critical for health and wellness. On a personal note, she lost over 80 pounds after switching to a whole food plant-based diet. She is also certified as a solution focused practitioner, CSFP-Advanced, and serves as a volunteer mentor for Plant Powered Metro NY.
Solution-Focused Plant-Based Coaching
Solution-Focused Plant-Based Coaching
Read more…Pam Miller has been a lifestyle coach since 2021. Pam is a certified Health and Well-being coach through Wellcoaches, certified in Plant Based Nutrition, eCornell and has successfully completed the FRN Food Revolution Network Plant Based Certification, July 30, 2024. Pam has been an RN for 29 years and a family nurse practitioner [FNP] for 16 years. She has assisted Chef AJ and Better Life Summits to moderate membership forums. She assists co-hosting the Wednesday Lives on the Feel Fabulous Over Forty program with Better Life Summits.
Pam believes that living the whole plant foods nutrition style has transformed her life and because she wants everyone to experience some version of what she has experienced, she has a passion to help people tackle these very problems. Pam’s focus is to help people achieve optimum health; to improve nutrition, to learn and practice a sustainable healthy way of eating, to lose weight, as well as prevent and reverse disease through behavior change, goal setting and action steps.
Pam resides in Southern Oregon. She is married with one son. She enjoys the outdoors,
cycling, mountain biking, hiking, and camping.
Pam Miller’s website: optimumhealthandnutrition.org
Contact: optimumhealthpam@gmail.com
Coaching Services
Nutrition – Learn and practice a sustainable healthy way of eating
Weight Loss
Disease prevention and reversal
Goal setting and Action steps
Coaching Services
Nutrition – Learn and practice a sustainable healthy way of eating
Weight Loss
Disease prevention and reversal
Goal setting and Action steps
Read more…I am an RN specializing in holistic home care and passionate about plant-based nutrition for optimal health.
Home Care Nursing
Home Care Nursing
Read more…As a board-certified physician, Air Force veteran, and plant-based health coach, I bring over seven years of nutrition study to my practice. I hold a BS from the University of Maryland, an MD from Uniformed Services University of the Health Sciences, and a plant-based coaching certification from Food Revolution Network. Since discovering the benefits of whole food plant-based eating in 2017, I’ve dedicated myself to supporting others in improving their health and achieving sustainable weight loss, combining my medical expertise with holistic wellness knowledge.
My comprehensive program focuses on personalized education, goal setting, mindset tools, food substitutions, and ongoing support. Clients benefit from tailored guidance, access to a private messaging portal, and flexible consultation options including in-person, Zoom, or telephone meetings. I aim to help lose weight, boost energy, improve digestion, support restful sleep, enhance health markers, and prevent chronic conditions, ultimately fostering a healthier, more fulfilling life for my clients and their families.
Health Coaching, Weight loss Coaching
Health Coaching, Weight loss Coaching
Read more…Hello my plant forward friends! I am a Certified Professional Plant Based Chef, Yoga Instructor, and Meditation Teacher. I help people who want to have more happiness, health, mindfulness, and longevity in their lives through transitioning to a whole foods plant based diet, regular exercise, and meditation.
Plant-Based Chef
Yoga
Health Coaching
I’ve worked as an NP for 20+ Years in practice areas including family practice, internal medicine , rural medicine, sports medicine, urgent care. I am a diabetes specialist planning on starting an independent wellness, health coaching practice focusing on treating metabolic syndrome and holistic diabetes management.
Diabetes Management
Diabetes Management
Read more…
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