Through personalized coaching, I can help you begin and travel through your health journey, whatever that is for you. Several years ago, I took one small step on a health journey that changed my life. With the loss of over 90 pounds while embracing a plant-based lifestyle, I feel I have been given a new life – one of health, vitality, strength, energy, and joy. I now have a new respect and relationship with food and an even greater respect and relationship with my body. I’ve been over those roads, and still experiencing the joys along the journey. What I offer as a plant-based nutrition coach is understanding, empathy, and compassion for anyone who relates in any way to my former self. Those who struggle with weight, body size and the physical and emotional components that come with those things, I offer information, a plan, support and hope. I offer hope that you can change. You can be the person you dream of being. Of living in a right-size body for you to live your life in the way you want to and deserve. I can help you reach your destination.