I have been an RN for 47 years. I am a double-board Certified Holistic RN and Nurse Coach. I am passionate about helping my patients optimize their health with a whole food plant-based lifestyle. My mentor, Dr. T. Colin Campbell who wrote the book The China Study has written “Sheila, trained professionally both as a nutritionist and as a nurse, is as well prepared as anyone as I know to convery this message to the public”.
It would be my pleasure to work with you to help you with your health.

Certified nutrition professional, specializing in practical coaching and education, with unparalleled support. I’m available remotely, but am based in eastern Connecticut. The methods I teach are not based solely on science, but personal experience.

I am a health and wellness professional with a background and training in healthcare, lifestyle medicine, nutrition education, health coaching, and community health. My work focuses on helping individuals use evidence-based nutrition and lifestyle strategies to improve overall wellness, support healthy weight loss, reduce chronic disease risk, and better manage conditions such as diabetes and metabolic disease. With specialized training in plant-based nutrition, plant-based coaching, health education, and health literacy, I am passionate about translating complex nutrition science into realistic, easy-to-follow plans that fit everyday life. I focus on helping my clients understand food and discover their why for making lasting changes in their wellness journey.

Dr. Towolawi is a double board certified physician with over 15 years of clinical experience. She is a family medicine physician and lifestyle medicine physician with a passion to help people live healthier and longer lives by equipping them with knowledge to take charge of their health. She is a published author and speaker, leading workshops and webinars for children, teens, and adults. She is the founder and medical director of Nurture Well Center Direct Primary Care and SkinStatMD, where she has her own physician formulated and curated skincare + supplement line. Dr. Towolawi works with individuals, groups and organizations and has a passion for working with marginalized communities to empower them to advocate for their health using the six pillars of lifestyle medicine: plant-based nutrition, physical activity, stress management, restorative sleep, positive social connections, and reducing risky substances.

🔬 Navigating Health Beyond Boundaries by Unlocking health mysteries through Functional Diagnostics & Therapy, specializing in Nuclear Radiology, Oncology, and Theranostics. A team Player with thought leadership, a design mindset, critical thinking & problem-solving skills.

Culinary Medicine Connoisseur, Biohacking Buff, Lifestyle Medicine Luminary: Board-Certified and on a mission to transform lives through holistic well-being, Certified in Nutritional & Functional Medicine (IFM & CNFMP), Board Certified Wellness Provider (AANWP). Authored “EASE,” a #1 Amazon bestseller!

TEDx Speaker, Green Crusader: Co-Founder of Wellthgreen.

I am a certified plant-based health coach who helps adults, especially those over 50, lose weight, improve their health, and feel better in their bodies without complicated diets or unrealistic routines.

I bring over 40 years of experience in education to my work, including the past 10 years working one-on-one with individuals and families. While my earlier career was in a different field, it gave me deep experience in guiding behavior change, building trust, and breaking complex challenges into simple, manageable steps, skills I now bring directly into my health coaching practice.

I have completed training through the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate program, Dr. Fuhrman’s Nutritarian Program, Main Street Vegan Academy, Food Revolution Network Health Coach Certification, and Rouxbe Forks Over Knives cooking course.

In my coaching, I focus on helping clients simplify healthy eating, build confidence, and create habits that truly fit into their lives. Whether the goal is weight loss, increased energy, or long-term health, I support clients in making sustainable changes that last.

Registered Provider, International Practitioners of Holistic Medicine (IPHM)

Jennifer Tardy is a Certified Holistic Nutritionist, Integrative Health Coach, and Personal Trainer with over 20 years of experience helping individuals reclaim their health through personalized, root-cause nutrition and lifestyle strategies. As the founder of Eating for Healing Nutrition & Wellness, Jennifer specializes in guiding clients through sustainable transformations by addressing gut health, hormone balance, metabolic dysfunction, and inflammation using a whole-food, plant-based approach. Her programs go far beyond meal plans—offering customized protocols, functional testing, and ongoing 1:1 support to create lasting results.

Jennifer’s passion for healing is deeply personal. After overcoming her own health challenges and reversing chronic conditions within her family—including her child’s autoimmune disease—she is committed to helping others experience the same level of transformation. She empowers her clients with education, practical tools, and accountability, focusing on building lifelong habits rather than quick fixes. Jennifer’s approach bridges clinical insight with real-life application, making optimal health achievable, sustainable, and tailored to each individual.

Holistic Chiropractor, Plant Based Educator, Emotion Code, Body Code, Belief Code, Dream and Drive Programs

“Eat [whole] food. Not too much. Mostly plants.” -Michael Pollan

Prior PCP turned plant-based, lifestyle medicine certified provider. Currently working in weight management/obesity medicine. My passion is working with clients on comprehensive lifestyle plans and making sustainable changes that will not only trim their waistline, but also improve their overall wellbeing (“non-scale” goals). I take a holistic approach to help clients live vibrant, healthy lives. We focus on progress, not perfection. You can do hard things and I am here to help you every step of the way!

*Please note, telemedicine visits are offered after an initial in-person visit.

Lori Carnsew, MD is a Family Medicine physician and Direct Primary Care doctor who has been serving patients since 2000. Since opening Verity Primary Medicine in 2017, she now integrates the principles of lifestyle medicine into everyday practice, helping individuals prevent and reverse chronic disease through evidence-based, whole-food, plant-focused care. Dr. Carnsew’s office includes a dedicated teaching kitchen, where she guides patients in developing practical cooking and nutrition skills to support lasting health. She is also the author of a children’s book on lifestyle medicine, reflecting her commitment to empowering families with lifelong healthy habits.

Longevity | Healthspan | Lifestyle Medicine | Corporate Wellness | #WFPB | Whole Food, Plant-Based | Eat your fruits and veggies

“Food is your Best Medicine” and I have 50 years of experience in healing with plants. After receiving my Doctor of Medicine degree in 1984, I began using my expertise in Holistic Healing to a sound scientific evidence-based Integrative Medicine practice. I am also a certified Zumba and MixxedFit instructor. I truly believe that true health must be a balance of the Body, Emotion and Spirit equally and every treatment has to take all into account. Epigenetics is also an important part of the process. My passion is Chronic Diseases – especially when a patient is told that they will have to take a medication for the rest of their life. This is a journey that is educational, easy and fun. Every treatment is individual. I am the author of “Miracle Self-Healing” available on Amazon.

My passion is people experiencing PRISTINE health! I am a native New Yorker, now a North Carolinian :) Raised on Long Island, a Harvard University graduate, with a background in schizophrenia research. I am a traditionally trained Medical Doctor obtaining my medical degree from Wake Forest University School of Medicine. I have been in the field of medicine for 20 years in the areas of primary care and mental health. I co-own a mental health practice with my husband, called The Neil Group, where we offer individual, family & group therapy as well as medication management – in office and via telehealth for all things mental health.

I have always been intrigued by our amazingly designed bodies. Over 10 years ago, I had an epiphany and I asked myself, “why am I eating animals?”. Then I researched the health benefits of not consuming animal flesh, and I stopped eating animals immediately and completely and haven’t turned back ;) I am an energetic and motivating physician, and my patients endearingly refer to me as “Dr. Joyful”. I understand clearly that the way our bodies are designed to operate is impeded by many of the lifestyle choices that are made. I became certified in plant-based nutrition from Cornell University because, while I thoroughly enjoyed medical school, there was minimal training in nutrition. Now, I am better able to help my patients see the benefits of a plant-powered way of eating. We offer Wellness at our practice in order to provide patients another way of addressing their general health and mental health concerns. We offer one-on-one wellness consultations, as well as groups to help hold people accountable to their goals. We offer very individualized care and are optimistic about the journey towards achieving Pristine Health.

I’m here to be your coaching partner moving you towards living a more vibrant, conscious life. I’ve learned that listening is the key, so I’ll take the time to truly understand your motivations and challenges because your journey is unique. My approach is completely personalized — not generic — and it’s built to fit your lifestyle and preferences. I’ll provide consistent encouragement and actionable strategies every step of the way. We’ll celebrate your victories together and I’ll be there to offer unwavering support when you face hurdles. I’m focused on helping you achieve all of your goals, whether they include improving your health, adding years of quality life; or even aligning your diet with ethical considerations like animal welfare and environmental protection.
I’m passionate about helping you experience the life-changing power of this lifestyle for yourself. We’ll be your partners on this journey.. We’ll help you find answers to your questions, celebrate your wins, and help you through any challenges. We’ll check in regularly to track your progress and keep you motivated. Together, we’ll make sure you feel empowered and excited about your new healthy lifestyle.