I am a Food Revolution Network- certified Plant-based Coach based in the Philippines, dedicated to bringing back health and vitality to people, one easy delightful meal at a time.

If you’ve been curious about the benefits of a plant-based diet but are confused or don’t know where to start, I can help get you closer to the results you want, starting wherever you’re at right now. Let’s work together and feel great about yourself again. You got this!

I’m a traditional naturopath and founder of Silver Lining Detox, where I help people use whole food, plant-based nutrition to support their health naturally. I work with individuals dealing with chronic illness, histamine intolerance, and complex sensitivities, creating gentle, personalized plans that meet them where they are. My approach blends practical nutrition, natural support, and emotional safety so that healing feels clear and doable—not overwhelming.

My work is rooted on my family’s century-old farm in rural Virginia, where caring for the land has shaped how I care for people. I focus on simple, sustainable steps that bring real comfort and lasting results. Whether you’re looking to ease sensitivities, improve your energy, or find a clear path forward, I’m here to help make the journey feel supportive and hopeful.

I’m here to be your coaching partner moving you towards living a more vibrant, conscious life. I’ve learned that listening is the key, so I’ll take the time to truly understand your motivations and challenges because your journey is unique. My approach is completely personalized — not generic — and it’s built to fit your lifestyle and preferences. I’ll provide consistent encouragement and actionable strategies every step of the way. We’ll celebrate your victories together and I’ll be there to offer unwavering support when you face hurdles. I’m focused on helping you achieve all of your goals, whether they include improving your health, adding years of quality life; or even aligning your diet with ethical considerations like animal welfare and environmental protection.
I’m passionate about helping you experience the life-changing power of this lifestyle for yourself. We’ll be your partners on this journey.. We’ll help you find answers to your questions, celebrate your wins, and help you through any challenges. We’ll check in regularly to track your progress and keep you motivated. Together, we’ll make sure you feel empowered and excited about your new healthy lifestyle.

More than 20 years, I reversed crippling arthritis through a whole food, plant-based lifestyle. This experience ignited my passion for healthy living, for sharing my knowledge so you too can heal while you eat nutritiously and deliciously.

I understand the challenges (and triumphs!) of raising healthy eaters. As a mother of three, I have mastered recipes that children love.

A former café owner of Café by Tao, and a graduate of the FRN Plant-Based Coaching Certificate (PBCC), I now share my skills through coaching and teaching plant-based cuisine. For me, this lifestyle is more than a diet—it’s a path to healing, joy, and a healthier planet for all.

I see life on earth as part of our eternal journey in which we seek a sense of peace and true happiness, trying to reduce pain and suffering. We want to improve ourselves in certain areas of life that we consider important and to reconsider how our actions affect the entire living world around us. Everything and everyone is connected and we cannot be happy if we do not make an effort to make the world around us flourish.
I have dedicated several decades of my life to a topic called FOOD. I am fascinated by how much food can change and improve our lives and the lives around us. Food can heal, and more importantly – food can bring us to a higher level of consciousness.
With a Master’s degree in Plant-Based Food Technology and specialization in Food Quality and Safety Hazard Prevention, working in the Food Industry for over two decades, as an FRN Whole Foods Plant-Based Coach and someone who has gone through a long journey of transitioning from a consumer of mostly dairy products to a consumer of mostly fruits and plant foods, with many years of fasting experience, I can teach you what I learned along the way

I know what it feels like to face a diagnosis that stops you in your tracks. After surviving melanoma twice, cardiovascular disease, and then a life-threatening form of thyroid cancer, I made a decision: I wasn’t going to hand over my health to chance or settle for being told “take this pill for the rest of your life.” I chose to take back control, and that decision transformed everything.

Today, as a certified Food Revolution Plant-Based Coach, Integrative Health & Wellness Coach, and licensed Food for Life Instructor with the Physicians Committee for Responsible Medicine, I help women rewrite their own health stories. My coaching blends evidence-based nutrition, movement, stress reduction, and holistic therapies to support deep healing—physically, emotionally, and spiritually. Whether you’re navigating cancer, heart disease, diabetes, depression, autoimmune conditions, or simply want to feel vibrant again, together, we’ll chart a path that honors both the science and the soul of your health.

I am a Food Revolution Certified Health Coach with a degree from Harvard University. My mission is to help people thrive by giving their bodies what they need to heal and flourish. After serving as a U.S. Navy officer and later leading a company with more than 200 employees, I saw firsthand how chronic illness affects lives. A personal health scare led my family to adopt a whole-food, plant-based lifestyle, and the transformation was life-changing.
I now work with clients in person and remotely, offering support, accountability, and resources to help them implement a plant-based lifestyle and experience its profound benefits. My approach is rooted in the belief that you are an “N of 1” an individual with unique needs, strengths, and priorities.
Everyone is different. I can’t wait to learn about you.

My journey to a plant rich lifestyle began over 20 years ago after being diagnosed with Rheumatoid Arthritis. I was a very physically active 50 year old woman who found herself in horrible pain unable to perform daily tasks or movement without assistance or drugs. My family history is packed full of autoimmune conditions and fear of becoming disabled lead me in a different direction, digging deep for answers. My story is ongoing, for this decision lead me to a whole new world of possibilities, continued education and a lifestyle that set forth a healing in my body that is amazing and forever evolving.

We are all seeking more life in our years regardless of how many trips around the sun we have taken. Let me help to guide and inspire you on your journey. Feel free to call, email or text. Institute for Integrative Nutrition Health Coach Certification, PCRM.org Licensed Food for Life Instructor.

Holistic Coach
I guide women from exhaustion to confidence with sustainable habits that restore energy and balance.

Hi there! I’m Dr. Jones-Poland, a primary care physician with over 20 years experience and a passion for prevention. In addition to my years of experience, I trained with Dr. Andrew Weil at the University of Arizona Center for Integrative Medicine and am a board certified health and wellness coach. I work with my patients and clients to adopt a plant based diet to reverse diabetes and prevent other chronic diseases such as heart disease and dementia. My training in coaching enables me to guide my clients and patients to permanent, lasting change.

I am a Family Physician practicing in Calgary, Alberta, Canada. I have an interest in Whole Food Plant-Based Nutrition as a means to prevent and reverse chronic illness.

I am a certified organic farmer and I run a Detox Retreat on my farm in Eugene, Oregon. People come to detox by doing a juice fast or by eating a clean vegan diet. Detoxes receive massages, colon hydrotherapy sessions, guasha sessions, cranial/sacral therapy and daily coaching. I also do online or in person coaching for lifestyle changes.

I have been a plant based eater and cook for over 30 years. On our farm, we host people who want to change their lifestyle to include more plants. We also make our own herbal medicines for just about everything!

I am also a PBCC certified coach and am looking forward to working with individuals who want to change their lifestyle to enable them to have more vitality and health.

Sol Crespo – Plantas por favor! Plant Based Coach (Food Revolution Network) specialized in helping Spanish speakers.

I’m a wife, mom, sister, best friend, author, nutritionist, geeky scientist, and outdoor enthusiast. My journey into wellness started with heartbreak, the sudden loss of my dad. It lit a fire in me to understand what really creates long-lasting health, and that search led me to embrace a whole new way of eating and living.

I dove headfirst into the science behind nutrition, earned multiple certifications in plant-based nutrition, culinary instruction, medicinal plants, and health coaching, and even when life threw me a cancer diagnosis, I kept going. That experience only deepened my passion and transformed my health in ways I never imagined.

​Now, I spend my days sharing everything I’ve learned with anyone ready to take back their health. I love being in the kitchen, teaching classes, coaching individuals, and geeking out over how food truly changes us at the cellular level. I’ve had the joy of working with many of the world’s top experts in nutrition and wellness, hosting them at my events, interviewing them, and learning alongside them.

I am a registered nurse with 15 years in healthcare. I am passionate about lifestyle medicine. I am working towards my nurse practitioner certification so I can serve my community in the primary care role.