Health and Lifestyle Coaching, Speaking Engagements, Small Group education

Maryland,
I am a Food Revolution Certified Health Coach with a degree from Harvard University. My mission is to help people thrive by giving their bodies what they need to heal and flourish. After serving as a U.S. Navy officer and later leading a company with more than 200 employees, I saw firsthand how chronic illness affects lives. A personal health scare led my family to adopt a whole-food, plant-based lifestyle, and the transformation was life-changing.
I now work with clients in person and remotely, offering support, accountability, and resources to help them implement a plant-based lifestyle and experience its profound benefits. My approach is rooted in the belief that you are an “N of 1” an individual with unique needs, strengths, and priorities.
Everyone is different. I can’t wait to learn about you.
Health and Lifestyle Coaching, Speaking Engagements, Small Group education
CHIP Certificate
Food for Life Certificate
Food Revolution Network Plant-Based Coaching Certification
Upload CHIP Certificate
Upload Food for Life Certificate
Upload Food Revolution Network Plant-Based Coaching Certification
