Meal Planning for busy moms
Holistic Coach
I guide women from exhaustion to confidence with sustainable habits that restore energy and balance.
Meal Planning for busy moms
Meal Planning for busy moms
Read more…I am a certified organic farmer and I run a Detox Retreat on my farm in Eugene, Oregon. People come to detox by doing a juice fast or by eating a clean vegan diet. Detoxes receive massages, colon hydrotherapy sessions, guasha sessions, cranial/sacral therapy and daily coaching. I also do online or in person coaching for lifestyle changes.
I have been a plant based eater and cook for over 30 years. On our farm, we host people who want to change their lifestyle to include more plants. We also make our own herbal medicines for just about everything!
I am also a PBCC certified coach and am looking forward to working with individuals who want to change their lifestyle to enable them to have more vitality and health.
Plant based coach, detox retreat and/or coach, herbal medicines, meal planning and recipes
Plant based coach, detox retreat and/or coach, herbal medicines, meal planning and recipes
Read more…Bonjour! I’m Guylaine, a 30+ year marketing professional with a passion for food knowledge and sharing it with people around me.
My love affair with food transformed in 2016 when documentaries inspired me to embrace a plant-based lifestyle for my health, the planet, the animals—and because life is too short for bland food! I discovered that food truly is medicine, and after mastering new foundations, I was back to freestyling in the kitchen, creating vibrant meals that delighted my family and friends. My approach: bold flavours, rich colours, and eating well 85% of the time. Inspiration, not perfection.
As a certified plant-based coach from The Food Revolution, I guide your delicious journey one meal at a time—following recipes or freestyling as you choose. You’ll learn incredible cooking techniques and discover what makes each ingredient wonderful for you. I’ll support you at your own pace with practical tips and smiles. Together, we’ll prove plant-based eating is about progress, flavour, and nourishing yourself beautifully. I will meet you where you are. Let’s cook! Let’s have fun!
Free-style cooking adventures where intuition meets food knowledge sharing • One-meal-at-a-time guidance that makes plant-based living feel achievable and joyful • Plant-based foundations that turn kitchen confidence into lifelong wellness wisdom • Smart plant-based pantry makeover • Plant-based eating on a budget
Free-style cooking adventures where intuition meets food knowledge sharing • One-meal-at-a-time guidance that makes plant-based living feel achievable and joyful • Plant-based foundations that turn kitchen confidence into lifelong wellness wisdom • Smart plant-based pantry makeover • Plant-based eating on a budget
Read more…I am a retired corporate executive, on a quest to guide others to peace and happiness in their life by achieving health and wellness goals. These goals could be related to diet, sleep hygiene, stress management, or exercise.
I am a certified yoga instructor, reiki healer, sound therapist, plant based chef, and certified health and wellness coach. I have been plant based for over 40 years.
If you feel stuck in your ability to reach your goals, I am ready to meet you where you are and guide and coach you on a path that will ensure you reach your goals.
Cooking Classes, Meal Planning, Meal Prepping, Pantry Makeover, Recipes, Yoga Classes, Sound Therapy, Meditation, Reiki Healing
Cooking Classes, Meal Planning, Meal Prepping, Pantry Makeover, Recipes, Yoga Classes, Sound Therapy, Meditation, Reiki Healing
Read more…Nicole Merges is a Certified Plant-Based Health Coach through the Food Revolution Network and the creator of Root to Rise: Nourish and Thrive — a program designed to help individuals heal their relationship with food, release limiting patterns, and thrive on a plant-based lifestyle. Her own transformative journey — uncovering the root causes of unhealthy eating and embracing a plant-powered diet — fuels her passion for helping others create vibrant, lasting change.
With over 15 years of experience as a minister, coach, and healing practitioner, Nicole works with her clients remotely and blends evidence-based nutrition with compassionate coaching and mindset work to create lasting transformation. She empowers her clients to build confidence in their food choices, create sustainable habits, and live a healthier, more authentic life through the power of plant-based nutrition.
Transformational coaching program, root cause therapy, meal planning
Transformational coaching program, root cause therapy, meal planning
Read more…With over 35 years of experience in nursing, including three decades in cancer services and 20 years in leadership, I’ve dedicated my career and life to supporting others through some of their most challenging times. After experiencing a serious health event myself, I shifted my focus from clinical care to prevention and lifestyle medicine, becoming a health and wellness coach.
Today, I combine my clinical background with a passion for whole food, plant-based nutrition, mindset, and movement to help individuals create sustainable habits that improve and optimize their overall health and happiness. My mission and passion is to guide and empower people on their journey toward living healthier, fuller lives—one small, meaningful step at a time.
Mindset Coaching – Helping clients shift limiting beliefs, build confidence, and create sustainable habits.
Nutrition Guidance – Support with whole food, plant-based eating and strategies for making nourishing choices simple and enjoyable.
Meal Planning Support – Personalized tools, tips, and planning strategies to make healthy eating realistic and stress-free.
Individualized Activity Plans – Exercise and movement programs tailored to each client’s lifestyle, goals, and physical abilities.
Stress Management Coaching – Techniques and strategies to reduce stress, improve resilience, and support overall well-being.
Mindset Coaching – Helping clients shift limiting beliefs, build confidence, and create sustainable habits.
Nutrition Guidance – Support with whole food, plant-based eating and strategies for making nourishing choices simple and enjoyable.
Meal Planning Support – Personalized tools, tips, and planning strategies to make healthy eating realistic and stress-free.
Individualized Activity Plans – Exercise and movement programs tailored to each client’s lifestyle, goals, and physical abilities.
Stress Management Coaching – Techniques and strategies to reduce stress, improve resilience, and support overall well-being.
Read more…As a passionate health and wellness coach trained through the Food Revolution Network, I specialize in empowering individuals to unlock vibrant health through the transformative power of plant-based nutrition. I believe that everyone deserves to feel energized, balanced, and confident in their body, and I love helping clients discover personalized, sustainable habits that truly resonate with their lives.
With a compassionate, supportive approach, I guide clients to break through barriers and embrace a lifestyle that nurtures both their well-being and the planet. Whether you’re just starting out or looking to deepen your plant-based journey, I’m here to inspire, motivate, and help you achieve lasting health and happiness.
https://drive.google.com/file/d/13x_qL08wi7LP–qdo2Pwzxod5PpeTl0r/view?usp=sharing
Mindful Eating and Lifestyle Strategies
Senior-Friendly Plant-Based Nutrition Guidance
Mindful Eating and Lifestyle Strategies
Senior-Friendly Plant-Based Nutrition Guidance
I’m an an ANCC board certified Family Nurse Practitioner who earned my Doctor of Nursing (DNP) degree from the University of Hawaii at Manoa and certification in nutrition from the Institute for Integrative Nutrition. My clinical interests and specialties include primary care and lifestyle medicine, integrative nutrition and gut health, hormone therapy, and gender-affirming care. I provide patients with comprehensive care that is tailored to meet their individual needs.
I have combined my background in law and policy with my clinical skills and passion for healthcare to advocate for my patients while providing equitable care for underserved and marginalized communities. While completing my doctoral education, I conducted both local and national research and co-authored peer-reviewed publications. I have investigated dental hygiene programs in Hawaii, healthcare worker wellness in Hawaii, and the attitudes and intentions of healthcare providers across the U.S. toward vaccines during COVID-19.
Nutrition and wellness consulting, Gender affirming hormone therapy, Diabetes reversal, Gut health counseling, Autoimmune illness reversal.
Nutrition and wellness consulting, Gender affirming hormone therapy, Diabetes reversal, Gut health counseling, Autoimmune illness reversal.
Read more…I’m Coach Marsha, a certified health and wellness coach specializing in plant-based nutrition and lifestyle change for individuals diagnosed with prediabetes and type 2 diabetes. My approach is rooted in evidence-based strategies and a deep belief in the power of the body to heal when given the right support. I hold certifications through the National Council on Strength and Fitness (NCSF), the Food Revolution Network, and eCornell’s Plant-Based Nutrition Program. I left a career in corporate America to pursue my passion for helping people reclaim their health naturally and sustainably.
I work with clients who are ready to make real lifestyle changes—physically, mentally, and emotionally—without restrictive diets or gimmicks. My coaching is client-centered and grounded in motivational interviewing and Solution-Focused Brief Therapy. Whether through personalized coaching or digital programs, I help people take small, powerful steps toward lasting blood sugar control, weight loss, and overall well-being.
Prediabetes and Type 2 Diabetes Remission, Health and Wellness Coaching, Plant-based Lifestyle Coaching
Prediabetes and Type 2 Diabetes Remission, Health and Wellness Coaching, Plant-based Lifestyle Coaching
Read more…I have been working with families for over 25 years. In addition to being a coach, I am a childbirth educator and an International Board Certified Lactation Consultant (IBCLC). Nutrition is an essential part of perinatal health. I am available for virtual coaching sessions and in-person sessions in the eastern part of North Carolina.
Coaching, Perinatal Nutrition
Coaching, Perinatal Nutrition
Read more…As a certified Integrative Nutrition Health Coach, certified Nutritarian Coach, certified Mindfulness Based Eating Awareness Training (MB-EAT) Instructor, Heroic Coach, with a certificate of completion in the Rouxbe Culinary School’s Forks Over Knives WFPB cooking course, I embody Whole Food Plant Based eating and am passionate about helping others to acquire the myriad of health benefits that this type of nourishment offers to body, mind, and spirit. I offer a sliding scale to insure that all people who want to take the incredible journey of self discovery toward greater longevity, balance, and a peaceful healthy relationship with food have this opportunity.
My own journey of health transformation began shortly before the COVID pandemic was in full force and has resulted in my releasing 180 lbs of excess weight. More than enjoying a normal BMI, I am no longer obsessed with getting my next hit of ultra processed hyper palatable industrialized fake food. I have immense freedom to live my life full out and I want to support you to have this same miracle in your life. The power of WFPB living is so incredible and satisfying—I would be honored to be your guide!
Individual and group health coaching, WFPB workshops
Individual and group health coaching, WFPB workshops
Read more…My leadership in wellness education and Health coaching has shaped our team’s innovative approach to lifestyle diseases at Dunn Health Center. The center’s success in fostering workplace well-being and personal health transformations demonstrates our commitment to empowering individuals with sustainable lifestyle changes.
Plant-Based Health Coaching, Personal Training (individual/group), Medical Exercise Specialist Program, and Postural Alignment Program.
Plant-Based Health Coaching, Personal Training (individual/group), Medical Exercise Specialist Program, and Postural Alignment Program.
Read more…I hold a Doctor of Medicine degree and have completed a residency in Emergency Medicine, which has equipped me with a solid foundation in managing complex clinical scenarios. My training has been complemented by a 12 months subspecialty fellowship in interventional pain management, where I have developed proficiency in a range of procedures including nerve blocks, epidural injections, Minimally invasive surgeries such as Spinal Cord Stimulator Implants Minimally Invasive Lumbar Decompression, and radiofrequency ablations. In addition, I have owned my own interventional practice for several years. I also practice a Whole Foods Plant Based No added Oil diet.
Throughout my career, I have been committed to delivering patient-centered care, ensuring that each treatment plan is tailored to meet the unique needs of the individual. My approach involves a multidisciplinary strategy, collaborating with other healthcare professionals to optimize patient outcomes and enhance quality of life.
In addition to my clinical skills, I am adept at utilizing the latest pain management technologies and staying abreast of advancements in the field through continuous education and research. I am particularly drawn to the opportunity because of your commitment to innovation and excellence in patient care, values that resonate deeply with my professional ethos.
I am enthusiastic about the prospect of joining your team and contributing to the ongoing success and reputation. I am confident that my expertise and dedication would be a valuable asset to your department. I look forward to the opportunity to discuss how I can contribute to your team and am available for an interview at your earliest convenience. Thank you for considering my application. I have attached my resume for your review and can provide further details upon request. I look forward to the possibility of working together to advance the field of pain management.
In addition to the above, my son is currently a senior at Corvallis High School, here in Corvallis, Oregon. His first choice for college is the Actuarial Sciences program at Simon Fraser University in Burnaby, B.C. It would mean everything to me and my wife to advance my interventional pain medicine career while being close to our son.
Warm regards,
Patrick H. Rask, MD
Corvallis Pain and Spine / Corvallis Medical Group
800 NE Circle Blvd
Corvallis, Oregon 97330
raskmd@corvallismed.com
Mobile: 503-267-3253
1. Whole Foods Plant Based No added Oil diet for healthful living.
2. Interventional Pain Medicine procedures, implants, and minimally invasive surgeries.
1. Whole Foods Plant Based No added Oil diet for healthful living.
2. Interventional Pain Medicine procedures, implants, and minimally invasive surgeries.
It brings me great joy that you are here and interested in a plant-based provider for your journey. I myself have always had a love of science so I obtained a B.S. in Biology. Since then, my passion for health and wellness has blossomed and continues to evolve with time.
Having encountered my own chronic health conditions, I found healing in a plant-based lifestyle accompanied with lifestyle modification.
I embarked on this journey to heal myself and now my mission and passion is to help share this information with others. As a 35 year old mother of two, I know what it’s like to lose your health but also what it is like to regain one’s quality of life. My goal is to help you improve your life and to help you give your body the support it needs to heal!
I take a holistic approach and incorporate health and wellness coaching, nutrition, and movement into my practice and my signature program. These are available on an a la carte basis but I truly believe the best approach to disease prevention and healing is a comprehensive one.
Health, wellness, and lifestyle coaching, holistic nutrition, personal training, disease prevention, cellular health, whole body healing
Health, wellness, and lifestyle coaching, holistic nutrition, personal training, disease prevention, cellular health, whole body healing
Read more…You Deserve to Feel Like Yourself Again! 💪🧘♀️🥗🍎🌱🔆
Ashley Katz is a Certified Functional Nutritionist and Lifestyle Practitioner who helps people uncover the root causes of their health challenges—so they can heal their bodies, restore their brains, and reclaim their lives.
After facing six seizures a day and being told that brain surgery was her best option, Ashley took a different path. Through functional nutrition and root-cause healing, she reduced her seizures by 99%—and discovered her passion for helping others do the same. Today, she’s completing her PhD with a focus on reversing chronic health issues through nutrition, lifestyle, and personalized care.
Ashley supports clients dealing with a wide range of challenges—from weight loss and chronic constipation to Type 2 Diabetes and fatigue. Her approach is not one-size-fits-all. It’s tailored to you, your body, and your goals—because healing isn’t about following a protocol. It’s about becoming the expert on you.
Whether you’re just starting your health journey or you’ve tried everything and still feel stuck, Ashley is here to guide you—step by step—with empathy, expertise, and a belief that healing is possible.
Let’s get to the root. Let’s get your life back.
One step at a time—together. 🌺 -`♡´- 🌺
https://us06web.zoom.us/rec/share/MgYAH7yC0kt-u_mXdFTq2lIFA8lvQ8mXeL3gQPHUBI_O93DS4DW0oOq7OzjcW8Kd.k64vc1tutwktpt4K?from=hub
Passcode: FKOs8^&a
Lifestyle Coaching and Counseling, Personalized Meal Planning, Weight Loss, Diabetes, Epilepsy, Personalized Care, Disease Reversal and Prevention
Lifestyle Coaching and Counseling, Personalized Meal Planning, Weight Loss, Diabetes, Epilepsy, Personalized Care, Disease Reversal and Prevention
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