With over 35 years of experience in nursing, including three decades in cancer services and 20 years in leadership, I’ve dedicated my career and life to supporting others through some of their most challenging times. After experiencing a serious health event myself, I shifted my focus from clinical care to prevention and lifestyle medicine, becoming a health and wellness coach.

Today, I combine my clinical background with a passion for whole food, plant-based nutrition, mindset, and movement to help individuals create sustainable habits that improve and optimize their overall health and happiness. My mission and passion is to guide and empower people on their journey toward living healthier, fuller lives—one small, meaningful step at a time.

As a passionate health and wellness coach trained through the Food Revolution Network, I specialize in empowering individuals to unlock vibrant health through the transformative power of plant-based nutrition. I believe that everyone deserves to feel energized, balanced, and confident in their body, and I love helping clients discover personalized, sustainable habits that truly resonate with their lives.

With a compassionate, supportive approach, I guide clients to break through barriers and embrace a lifestyle that nurtures both their well-being and the planet. Whether you’re just starting out or looking to deepen your plant-based journey, I’m here to inspire, motivate, and help you achieve lasting health and happiness.

I’m an an ANCC board certified Family Nurse Practitioner who earned my Doctor of Nursing (DNP) degree from the University of Hawaii at Manoa and certification in nutrition from the Institute for Integrative Nutrition. My clinical interests and specialties include primary care and lifestyle medicine, integrative nutrition and gut health, hormone therapy, and gender-affirming care. I provide patients with comprehensive care that is tailored to meet their individual needs.

I have combined my background in law and policy with my clinical skills and passion for healthcare to advocate for my patients while providing equitable care for underserved and marginalized communities. While completing my doctoral education, I conducted both local and national research and co-authored peer-reviewed publications. I have investigated dental hygiene programs in Hawaii, healthcare worker wellness in Hawaii, and the attitudes and intentions of healthcare providers across the U.S. toward vaccines during COVID-19.

I’m Coach Marsha, a certified health and wellness coach specializing in plant-based nutrition and lifestyle change for individuals diagnosed with prediabetes and type 2 diabetes. My approach is rooted in evidence-based strategies and a deep belief in the power of the body to heal when given the right support. I hold certifications through the National Council on Strength and Fitness (NCSF), the Food Revolution Network, and eCornell’s Plant-Based Nutrition Program. I left a career in corporate America to pursue my passion for helping people reclaim their health naturally and sustainably.

I work with clients who are ready to make real lifestyle changes—physically, mentally, and emotionally—without restrictive diets or gimmicks. My coaching is client-centered and grounded in motivational interviewing and Solution-Focused Brief Therapy. Whether through personalized coaching or digital programs, I help people take small, powerful steps toward lasting blood sugar control, weight loss, and overall well-being.

I have been working with families for over 25 years. In addition to being a coach, I am a childbirth educator and an International Board Certified Lactation Consultant (IBCLC). Nutrition is an essential part of perinatal health. I am available for virtual coaching sessions and in-person sessions in the eastern part of North Carolina.

From a passion and vision born of deep-rooted personal experience and more than three
decades of research, education, and experimentation, Preet Marwaha is an in-demand, holistic
nutrition and food authority. Preet developed curriculums for the “Nutrition and the
Environment” and “Holistic Food Prep” programs at Institute of Holistic Nutrition (IHN) in
Vancouver, where he taught for three years. Preet has also been instrumental in creating and
mentoring sport nutrition programs for Douglas College’s Women’s Volleyball Team and
Richmond Olympic Oval’s Elite Junior Girls Volleyball Team.
As a result of Preet’s depth of knowledge and his consultation with global experts in the fields
of food, nutrition and plant based medicines, in 2010 he was invited to speak at a United
Nations international conference in Bangkok. This began a global association with
organizations including: United Nations Environment Programme, World Wellness Project,
and the Safe Planet Campaign.
Grounded in an uncompromising belief that we need to reconnect differently with our food and
the systems that produce it, Preet is a powerful, optimistic beacon of light in a world seeking
answers about how our food choices impact our personal health and the planet’s well-being.
With compassion and humour, he lives the principles he teaches.

As a certified Integrative Nutrition Health Coach, certified Nutritarian Coach, certified Mindfulness Based Eating Awareness Training (MB-EAT) Instructor, Heroic Coach, with a certificate of completion in the Rouxbe Culinary School’s Forks Over Knives WFPB cooking course, I embody Whole Food Plant Based eating and am passionate about helping others to acquire the myriad of health benefits that this type of nourishment offers to body, mind, and spirit. I offer a sliding scale to insure that all people who want to take the incredible journey of self discovery toward greater longevity, balance, and a peaceful healthy relationship with food have this opportunity.

My own journey of health transformation began shortly before the COVID pandemic was in full force and has resulted in my releasing 180 lbs of excess weight. More than enjoying a normal BMI, I am no longer obsessed with getting my next hit of ultra processed hyper palatable industrialized fake food. I have immense freedom to live my life full out and I want to support you to have this same miracle in your life. The power of WFPB living is so incredible and satisfying—I would be honored to be your guide!

My leadership in wellness education and Health coaching has shaped our team’s innovative approach to lifestyle diseases at Dunn Health Center. The center’s success in fostering workplace well-being and personal health transformations demonstrates our commitment to empowering individuals with sustainable lifestyle changes.

I hold a Doctor of Medicine degree and have completed a residency in Emergency Medicine, which has equipped me with a solid foundation in managing complex clinical scenarios. My training has been complemented by a 12 months subspecialty fellowship in interventional pain management, where I have developed proficiency in a range of procedures including nerve blocks, epidural injections, Minimally invasive surgeries such as Spinal Cord Stimulator Implants Minimally Invasive Lumbar Decompression, and radiofrequency ablations. In addition, I have owned my own interventional practice for several years. I also practice a Whole Foods Plant Based No added Oil diet.

Throughout my career, I have been committed to delivering patient-centered care, ensuring that each treatment plan is tailored to meet the unique needs of the individual. My approach involves a multidisciplinary strategy, collaborating with other healthcare professionals to optimize patient outcomes and enhance quality of life.

In addition to my clinical skills, I am adept at utilizing the latest pain management technologies and staying abreast of advancements in the field through continuous education and research. I am particularly drawn to the opportunity because of your commitment to innovation and excellence in patient care, values that resonate deeply with my professional ethos.

I am enthusiastic about the prospect of joining your team and contributing to the ongoing success and reputation. I am confident that my expertise and dedication would be a valuable asset to your department. I look forward to the opportunity to discuss how I can contribute to your team and am available for an interview at your earliest convenience. Thank you for considering my application. I have attached my resume for your review and can provide further details upon request. I look forward to the possibility of working together to advance the field of pain management.

In addition to the above, my son is currently a senior at Corvallis High School, here in Corvallis, Oregon. His first choice for college is the Actuarial Sciences program at Simon Fraser University in Burnaby, B.C. It would mean everything to me and my wife to advance my interventional pain medicine career while being close to our son.

Warm regards,

Patrick H. Rask, MD
Corvallis Pain and Spine / Corvallis Medical Group
800 NE Circle Blvd
Corvallis, Oregon 97330
raskmd@corvallismed.com
Mobile: 503-267-3253

It brings me great joy that you are here and interested in a plant-based provider for your journey. I myself have always had a love of science so I obtained a B.S. in Biology. Since then, my passion for health and wellness has blossomed and continues to evolve with time.
Having encountered my own chronic health conditions, I found healing in a plant-based lifestyle accompanied with lifestyle modification.
I embarked on this journey to heal myself and now my mission and passion is to help share this information with others. As a 35 year old mother of two, I know what it’s like to lose your health but also what it is like to regain one’s quality of life. My goal is to help you improve your life and to help you give your body the support it needs to heal!

I take a holistic approach and incorporate health and wellness coaching, nutrition, and movement into my practice and my signature program. These are available on an a la carte basis but I truly believe the best approach to disease prevention and healing is a comprehensive one.

You Deserve to Feel Like Yourself Again! 💪🧘‍♀️🥗🍎🌱🔆
Ashley Katz is a Certified Functional Nutritionist and Lifestyle Practitioner who helps people uncover the root causes of their health challenges—so they can heal their bodies, restore their brains, and reclaim their lives.

After facing six seizures a day and being told that brain surgery was her best option, Ashley took a different path. Through functional nutrition and root-cause healing, she reduced her seizures by 99%—and discovered her passion for helping others do the same. Today, she’s completing her PhD with a focus on reversing chronic health issues through nutrition, lifestyle, and personalized care.

Ashley supports clients dealing with a wide range of challenges—from weight loss and chronic constipation to Type 2 Diabetes and fatigue. Her approach is not one-size-fits-all. It’s tailored to you, your body, and your goals—because healing isn’t about following a protocol. It’s about becoming the expert on you.

Whether you’re just starting your health journey or you’ve tried everything and still feel stuck, Ashley is here to guide you—step by step—with empathy, expertise, and a belief that healing is possible.

Let’s get to the root. Let’s get your life back.
One step at a time—together. 🌺 -`♡´- 🌺

Hello, my name is Lara, and I live in the beautiful city of Cape Town, South Africa. As an empathizer, encourager, and listener by nature, I am dedicated to sowing seeds of peace, compassion, and kindness. My goal is to ensure that my clients feel seen, heard, and cared for by being fully present and attentive. I am passionate about empowering others with encouragement, knowledge, and resources, fostering a supportive and nurturing environment.

I have a deep love, concern, and respect for people, animals, and the environment. I strive for wisdom and creativity in addressing challenges and problems. As a health-conscious, plant-based, and environmentally aware individual, I pay attention to details while maintaining a big-picture perspective. My dedication as a plant-based coach is to offer impactful biopsychosocial care, helping my clients achieve holistic well-being.

Voltz Health & Wellness Coaching is dedicated to partnering with you to achieve your wellness goals. Beth supports individuals who are stuck in a constant struggle with chronic pain or sadness, battling inflammation, weight issues, sleeplessness, or elevated blood test results. These clients are ready to move forward, eager to feel relief, and reclaim control over their future. Together, we design a healthy, achievable plant-based lifestyle that fosters sustainable results. We tackle health challenges at their root, while cultivating enduring wellness, healing, peace of mind, and increased vitality for life!

Beth has experienced her own transformation through plant-based eating. In December, 2017, she had to leave her job of 30 years as a music educator due to her own battles with pain and weight issues. She encountered challenges in carrying out basic activities such as going up stairs or participating in meetings. She could no longer even imagine setting up the stage for my middle school orchestra!
Her journey from pain to relief began in 2018 after watching the movie, “Forks Over Knives”. Having recently completing the research for her EdD dissertation, she gained a greater understanding and admiration for the research and outcomes showcased in this film. It was truly impressive to see the profound influence of dietary changes on people’s lives, which was both evident and inspiring!

Since then, she has gained valuable knowledge and skills. She recently achieved Root-Cause Health Coach certification from Lifestyle Prescriptions University, following previous certifications in Plant-based Coaching from the Food Revolution Network, and Whole Foods Plant-based Nutrition from Cornell University. Through this journey, she has shed 50 pounds and maintained the weight loss, was able to discontinue BP medication after 22 years, and at the age of 68, even jogged the whole way to the end of her first-ever 5K race! She is now enthusiastic about assisting others in their health endeavors, supporting them through each step of the way!

As a Certified Functional Nutrition Lifestyle Coach and Professional Chef specializing in gut health, I empower individuals to achieve vibrant health and well-being through plant-based nutrition, clean eating, and holistic wellness practices.

I have been a Whole Food Plant based eater for the past ten years. I have type 2 Diabetes and Cardio Vascular Disease which I am reversing with using food as medicine. I have transitioned off medication by using a whole food plant based diet.

I help my clients transition to a whole food plant based diet and help them reverse cronic conditions by using a Whole Food Plant Based way of eating.