Kelly is a Board-Certified Lifestyle Medicine Specialist RN and Florence is a Certified Health and Wellness Coach. We understand the frustration of feeling like there is something better out there but not knowing where to turn first. Health and nutritiond Information is confusing! That’s why our mission is simple: give our clients the wellness education, tools and resources that they need to feel happy, healthy and capable of managing their own health issues and making it stick by making it absolutely sustainable!
Our clients come as referrals from physicians who just don’t have the time to devote to the cause that we do, and we actually personalize our teaching and coaching to each invididual, couple or family based on their challenges and hurdles. We offer no obligation free 25 minute assessments online! Get in touch with us and see if you like what we have to offer. 

Sheri Poznanovic, MD, DipABOM, DipACLM, is triple board-certified in Obesity, Lifestyle, and Nutrition Medicine. She is passionate about optimizing health through evidence-based wellness and performance medicine. After 15 years as a surgeon in Colorado, she transitioned her career to focus on weight management, hormone replacement, and longevity, as well as peptide and nutritional IV therapy. With a Masters in Nutrition and Human Performance, she takes a science-driven, Optimized, and Individualized approach to help individuals achieve lasting wellness and peak performance.

Dedicated to transforming health from the inside out, she empowers patients with the tools and strategies to thrive at every stage of life. OptIn is where precision medicine meets lifestyle transformation.

Dr. Breakey is a 5th generation graduate from the University of Michigan Medical School, and he completed his Family Medicine residency at the University of Wisconsin in 1984. He achieved his American College of Lifestyle Medicine Board Certification in 2019. He has practiced Lifestyle Family Medicine in Ann Arbor, Michigan since 1985. He is Chairman of the Board for his medical group: IHA — A multi-specialty medical group serving over 500,000 community members in southeast Michigan. He has followed a Plant-based Lifestyle himself since 1977, and he serves on the Boards for Rochester Lifestyle Medicine Institute and for the Plant-Based Prevention of Disease (P-POD) organizations. He is also a Chair of the Board for the Plant-Based Nutrition Support Group (PBNSG). He Serves as the Medical Director for IHA’s “William J. Fileti Center for Lifestyle Medicine”.

He has a special interest in supporting the healing process we all have within us through straightforward Lifestyle changes. He applies a key focus on following a Plant-based lifestyle to prevent and, where possible, reverse the most common chronic diseases we see in America, while at the same time achieving optimal Health and Vitality. He has recently transitioned to a Lifestyle Medicine focused practice with a team based approach: trinityhealthmichigan.org/LMPC

Hello! I’m a Double Board Certified Internal Med Physician specializing in Lifestyle Medicine. I have a Direct Care/ Concierge Personalized Medical Private Practice in Sarasota, FL and open to helping more patients via Telehealth. I left a 7 year traditional Primary care because of compassion fatigue and burnout. During my time off, I re-connected with my authentic self and found a way to marry my passion and purpose. My passion is cooking healthy, delicious food and my purpose is helping people. Thus, I created a new type of medical practice where I focus on providing Patient Centered, collaborative, personalized whole person health care.

With Lifestyle Medicine as my canvas, I craft together health and wellness plans that work to improve the pain points of each of my unique patients. I offer a multitude of investment plans that really help every single patient who wants to be empowered with their health. 

I’m unique because 1. I’m pro-active with my patients, 2. I’m available and can be held accountable via text, phone, emails 3. I offer a range of fun health upleveling services 4. I don’t believe in restrictions 5. All my services are personalized 6. I truly care about human connection and my work is to move this world upward and forward.
When I’m not doctoring; I’m enjoying a walk with my husband or cooking with my two young boys. I look forward to helping you!
 

Jill, DipACLM, is a health and wellness educator with over 25 years of experience in nonprofit leadership, eLearning, and corporate and clinical education. She started her career as a high school teacher and professional dancer which set her up for success in transitioning to corporate training and exercise science.  Jill is a Clinical Exercise Physiologist through the American College of Sports Medicine. She worked in cardiopulmonary rehab for over 8 years educating patients on the power of lifestyle changes to manage and reverse their disease. In her role, she was instrumental in bringing the The Ornish Reversal Program (ICR) to Sarasota Memorial Hospital.

Jill dedicated 10 years to the T. Colin Campbell Center for Nutrition Studies, beginning as a Plant-Based Nutrition Instructor and culminating her tenure as the Executive Director of Education. Among her most significant achievements was her role in the design and development of the organization’s flagship online program—the six-week Plant-Based Nutrition Certificate.

In 2024, Jill earned her Plant-Based Coaching Certificate from the Food Revolution Network. She also played a key role in creating the Foundations in Plant-Based Nutrition Certificate for The Plantrician Project, further contributing to advancing plant-based nutrition education.

Jill is the Director of Education for The Plantrician Project and is a passionate advocate for lifestyle medicine to transform and regenerate human health and health care. It is her mission to educate and empower people with knowledge about the power of lifestyle changes to improve personal and global health.

Dr. Dorothy Cohen Serna is a board certified internal medicine physician. She founded North Cypress Internal Medicine & Wellness in 1998 with the mission of providing superior, attentive and thoughtful care with a strong focus on Lifestyle Medicine and Wellness, and converted the practice to the concierge medicine model in 2017. She attained Fellowship with the American College of Physicians is part of the first group of professionals to earn certification as a Diplomate of the American Board of Lifestyle Medicine. Dr. Serna is also a national board certified health and wellness coach. She has been named to the Texas Super Doctors list every year since 2018 and was recognized as a Distinguished Physician Leader in Concierge Medicine for 2022-2024. Dr. Serna attended medical school at the University of South Florida and completed her Internal Medicine residency at Baylor College of Medicine in Texas Medical Center in 1997.

Dr. Young is an Arizona native who grew up in Cave Creek and now lives in north Scottsdale with her husband, Jon, and four kids. She is a currently practicing, board-certified, Emergency Medicine physician working and is certified as a diplomate of the American Board of Lifestyle Medicine. She graduated medical school from Arizona College of Osteopathic Medicine in Glendale, AZ in 2006 and completed Emergency Medicine residency at Maricopa Medical Center in 2009. She has been practicing for 15 years.
As an Emergency Medicine physician, Dr. Young sees patients at their most critical points, frequently on the worst day of their lives.  Her job is to stabilize, rule out life-threatening conditions and treat any acute illnesses. Often what brings patients to the emergency department are things that could have been avoided with lifestyle changes. Heart disease, cancer, stroke and diabetes are among the top 10 leading causes of death in the United States. Through lifestyle changes, patients are able to significantly reduce their risk for all of these!
Dr. Young loves working in the emergency department but found herself wishing she had more time to spend with patients. When she sees patients in the ED, she can touch briefly on simple things they can do to take charge of their health, but her interactions are limited by time. She is excited to start Sozo Lifestyle Medicine so that she can change her pace, develop relationships with her patients and help support them as they take charge of their health. Through lifestyle interventions that reverse chronic disease as well as her skillset as an Emergency Medicine physician, she will do her best to help her patients stay healthy and out of the emergency department.
Her hope for Sozo is to create a place of community, health, service, life and joy.

David Dunaief, MD, is an internist specializing in integrative medicine. He focuses on the reversal, prevention, and treatment of chronic diseases through a nutrient-dense approach, fitness, and stress management.
He is an active researcher on the impacts of diet on health, with several published studies in peer-reviewed medical journals, and he presents regularly at corporations, academic centers, wellness expos, and scientific meetings on topics pertaining to integrative/lifestyle medicine. He serves as a medical adviser to Plant Powered Metro New York, which empowers people to overcome chronic disease through whole food, plant-based nutrition.

Welcome to Here & Now! 
As a Board-Certified Health & Wellness Coach with over 15 years of experience, I have helped countless clients rediscover the joy of living in their bodies again. My philosophy is simple: I lead by example and strive to embody a “Plant-Strong” lifestyle that promotes strength and vitality at any age. In fact, I began doing aerial acrobatics in my 50’s and feel stronger and healthier than ever before!
I understand that making real and lasting change takes courage and confidence, which is why I prioritize your unique goals and agenda. Together, we will work to create a personalized plan that aligns with your aspirations, empowering you to live the vibrant life you deserve. With my support and guidance, you can transform your health and wellness, and achieve the results you’ve been dreaming of. Let’s work together and unlock your full potential today!

Michelle Joy Kramer, CHHC, AADP, is a Board-
Certified Holistic Health Practitioner and Integrative
Nutrition Health Coach. She assists individuals and
corporate teams in achieving their optimal health
through healthy lifestyle choices regarding nutrition,
exercise, spirituality, relationships, and careers.
Her expertise includes: Executive Health, Corporate
Group Health Programs, Heart Rate Conditioning,
Whole Food Living for Athletes and Superfoods for
Sustainable Energy and Stamina. She is a graduate of
the Institute for Integrative Nutrition in New York
City, accredited by the American Association of
Drugless Practitioners, and has completed CEU and
Certification Programs for Health Counseling through
Purchase College, State University of New York.
Michelle serves on the advisory boards for The
Plantrician Project and Sun Chlorella. She is a member
of The Physicians Committee for Responsible
Medicine and The American College of Lifestyle
Medicine. She is also the proud organizer of a vibrant
whole foods plant-based community in Naples,
Florida, and her Global Private Health Coaching
practice is a Blue Zones Project Participating
Organization.
Michelle is an accomplished top competing triathlete
who qualified and competed in the IRONMAN World
Championship in Hawaii and the Boston Marathon.
Michelle has been dedicated to Bikram Yoga for over 25 years and also practices Transcendental Meditation.

Dr. Katipally is board certified in American Board of Family Medicine (ABFM) and American Board of Lifestyle Medicine (ABLM). After practicing the traditional medicine for over 15 years and serving as the medical director for various busy service-lines in the academic and university health/corporate systems – he pivoted his personal journey, career path and practice toward plant-based nutrition and lifestyle medicine. After his ABLM certification followed by the certification in Plant-based Nutrition program by Dr. T. Colin Campbell’s Center for Nutrition Studies at Cornell Univ. (eCornell), he founded the New ME Health Center for Lifestyle Medicine – his dream comprehensive Lifestyle Medicine Center to help his patients arrest and potentially reverse their diabetes and other lifestyle related diseases through Intensive Therapeutic Lifestyle Changes (iTLC).

Michele Wisla is the Founder of Our Conscious Kitchen. She coaches people on transitioning to a whole-food, plant-based diet through both behavior change and learning how to prepare delicious, plant-based foods. Michele is a Certified Plant-Based Coach and is a member of The American College of Lifestyle Medicine. Michele is a graduate of The Center for Nutrition Studies at T. Colin Campbell and eCornell, has a certificate in Sport and Exercise Nutrition from Precision Nutrition, is a Food Revolution Network Plant-Based Coach, and has a Certificate of Completion of The Plant Fed Gut Online Course from Dr Will Bulsiewicz. She has a certificate of completion on Environmental Toxins and in addition, she’s also completed the plant-based cooking courses from Rouxbe and Matthew Kenney.

Timaree is a plant-based registered dietitian nutritionist, certified exercise physiologist with a master’s degree in public health and over 20 years of experience as a college nutrition professor. While she has worked with thousands of people of all ages, from many different cultures, to achieve and surpass their health-related goals, (improving their blood pressure, cholesterol, blood sugar levels, digestion, and energy, losing weight and reducing/eliminating the need for medications), she also “walks the talk” in her own daily actions that support holistic wellness. You can find her eating nourishing plant-based whole food (that loves her back), moving her body every day in ways that keep her strong and feeling energized, staying hydrated and prioritizing physical and mental self-care.    Timaree pours her heart into working with a select number of private coaching clients and leading the fun and engaging Foodie Bar Way of Life community. She is PBNSG’s dietitian and a chef contributor, conducts local and virtual events, corporate wellness work, serves on the Plant-Based Prevention of Disease Executive Board, and has contributed to several cookbooks and her OWN cookbook (The Foodie Bar Way). Timaree’s had the honor of speaking across the nation, writing for newspapers and online media outlets and being featured in many TV segments and web appearances (California Bountiful TV, Studio40, Chef AJ Show, Nutmeg Notebook, etc.) She also has experience working as a dietitian in a variety of practice settings ranging from the acute care hospital and ambulatory clinics, to community nutrition and performing medical nutrition therapy for renal patients.    “I get very passionate about combining fun and practicality, offering strategies and inspiration for finding pleasure in preparing and enjoying nourishing meals and taking very good care of ourselves!”