Registered Dietitian working for Nudj Health. At Nudj Health, we are committed to whole-person care and our nutrition program focuses on behavioral change and disease reversal through whole-food, plant-based meal patterns. As a dietitian, I am passionate about helping people reach their health goals and establish a healthier relationship with food through education and coaching.

I have been a Registered Dietitian for 30-plus years inspired by personal struggles of low self-esteem, disordered eating, and weight cycling with obesity. Since going plant-based about 10 years ago, I have been fascinated by the body’s perfect design to heal itself when given what it needs through nutritious whole plant foods, fun and challenging movement, quality sleep, stress management, and finding purpose.

I hold a master’s in health education, am a Board-Certified Lifestyle Medicine Professional, Life Coach, Wellness Coach, Personal Fitness Trainer, Aerobic and Pilates Instructor with a Certificate in Training for Adult Weight Management. My experience spans many areas of nutrition and health while specializing in weight/fat loss with muscle development, lifestyle management/reversal of chronic disease and diabetes, disordered eating, fitness training, and promoting self-compassion for optimal success. I focus on the whole person and their unique life goals and challenges to ensure all changes fit their priorities!

I have committed my entire professional career, spanning 30+ years, to providing nutritional guidance for a multitude of individuals on their quest to disease management, prevention and wellness. As a passionate Registered Dietitian Nutritionist and Certified Plant Based Coach, I seek to empower my clients with the knowledge and skills needed to embrace a healthier lifestyle through the power of fresh wholesome foods.
Over the course of my career, I have had the privilege to work with individuals in clinical, wellness, and mental health settings. Many of these individuals were taking an exorbitant amount of medications to manage chronic conditions such as diabetes, high blood pressure and heart disease. As a result of simple dietary changes to include wholesome plant foods, many were able to eliminate medications for these conditions. In fact, one individual lost over 100 pounds, which actually disqualified him from weight loss surgery.

My hope is that through engagement, and empowerment, I can assist individuals to incorporate principles of a whole food plant-based lifestyle to restore health and prevent the onset of chronic diet-related conditions.

As a registered dietitian and a diabetes education and care specialist, I combine eastern and western principles to treat diabetes, heart diseases, weight loss and digestive health conditions. I provide culturally adapted nutrition focused recommendations focusing on cultural and traditional beliefs and practices (for example, Asian Indian, African, Spanish, East Asian, Middle Eastern,   My goal is to help YOU have:   Abundant energy Peaceful sleep Free of pain, headaches, migraines Lower blood glucose, blood pressure Lose pounds and inches So YOU can..   Spend time with your kids Be productive at work Get organized at home and work Pursue hobby Go on vacation …..without feeling guilty! We will…..   Address the root cause Provide support and accountability Provide a plan and process for long term success And more……  I look forward to helping you.    

Timaree is a plant-based registered dietitian nutritionist, certified exercise physiologist with a master’s degree in public health and over 20 years of experience as a college nutrition professor. While she has worked with thousands of people of all ages, from many different cultures, to achieve and surpass their health-related goals, (improving their blood pressure, cholesterol, blood sugar levels, digestion, and energy, losing weight and reducing/eliminating the need for medications), she also “walks the talk” in her own daily actions that support holistic wellness. You can find her eating nourishing plant-based whole food (that loves her back), moving her body every day in ways that keep her strong and feeling energized, staying hydrated and prioritizing physical and mental self-care.    Timaree pours her heart into working with a select number of private coaching clients and leading the fun and engaging Foodie Bar Way of Life community. She is PBNSG’s dietitian and a chef contributor, conducts local and virtual events, corporate wellness work, serves on the Plant-Based Prevention of Disease Executive Board, and has contributed to several cookbooks and her OWN cookbook (The Foodie Bar Way). Timaree’s had the honor of speaking across the nation, writing for newspapers and online media outlets and being featured in many TV segments and web appearances (California Bountiful TV, Studio40, Chef AJ Show, Nutmeg Notebook, etc.) She also has experience working as a dietitian in a variety of practice settings ranging from the acute care hospital and ambulatory clinics, to community nutrition and performing medical nutrition therapy for renal patients.    “I get very passionate about combining fun and practicality, offering strategies and inspiration for finding pleasure in preparing and enjoying nourishing meals and taking very good care of ourselves!”