Meal planning, Recipe customization, Transitioning to plant based, Smoothies/green juices, Weight gain, Maintaining weight, Weight loss, Correcting depletion, Cooking lessons, Shopping support, Lifestyle assessment, Herbal recommendations, etc
As a plant based health coach and health educator I would be honored to work with you. Whether you’re new to being plant based, tried it before, or need some support with a health challenge, I can assist you in achieving your health goals. I was vegetarian for 17 years before becoming plant based vegan 5 years ago and experiencing great health and life transformations. I am experienced working with diets customized and tailored to support reversal of diabetes, high cholesterol, heart disease, autoimmune conditions, deficiencies.
I can offer a variety of support to help you to reach your health goals and I am a strong advocate for using food as medicine. I can help you to set health goals and work with you to help you achieve them. Examples could include finding or customizing nourishing plant based recipes based on your health conditions, taste/food preferences, time/ lifestyle and budget, shopping assistance, ingredient support, cooking, nutrition guidance for a variety of health issues, provide a knowledge base and research articles for questions or concerns you may have, juicing/smoothie recipe support, detoxing support, etc. I’m a mother of 3 and am great at helping find creative ways to fit in a plant based lifestyle despite a very busy lifestyle.
Meal planning, Recipe customization, Transitioning to plant based, Smoothies/green juices, Weight gain, Maintaining weight, Weight loss, Correcting depletion, Cooking lessons, Shopping support, Lifestyle assessment, Herbal recommendations, etc
Meal planning, Recipe customization, Transitioning to plant based, Smoothies/green juices, Weight gain, Maintaining weight, Weight loss, Correcting depletion, Cooking lessons, Shopping support, Lifestyle assessment, Herbal recommendations, etc
Read more…My passion is helping people, animals, and our mother earth. My bliss is seeing clients getting healthier, more functional, and happier with a whole plant food diet and healthy lifestyle, less animals killed for food, and healing of our environment. When I work with a client, I enter into a sacred trust with that client which includes showing up, confidentiality, non-judgement, holding space, and active compassionate listening. I have decades of experience doing this educating people about food as medicine approach to healing the significant illnesses and conditions plaguing our world, 40 years experience doing this with my massage clients, 15 years with my domestic violence survivor clients, and 30 years with the dancers I lead when teaching Ahimsa Sacred Circle Dance.
As a certified Plant-Based Health Coach, I also walk my talk as having lived a vegan lifestyle since 1971. I am also a committed student dedicated to lifelong learning in holistic health. I support clients to help them identify the changes they want to make and a path to reaching their goals of health and happiness
Whole Plant Food Health and Healthy Lifestyle Coaching, Vegan Cooking Classes, Meal Planning, Recipes and videos by PB doctors and dietitians addressing the major illnesses and conditions challenging our population such as diabetes, obesity, heart disease, cancer, GI problems, neurological and mental conditions. Vegan immersion day and weekend workshops including cooking classes, documentaries, sacred dance, chanting, forest bathing, organic gardening, drumming, massage therapy, physical therapy with Michael Summers-McGuinness DPT, hot tub soak, on our rural serene 20 acre farm
Whole Plant Food Health and Healthy Lifestyle Coaching, Vegan Cooking Classes, Meal Planning, Recipes and videos by PB doctors and dietitians addressing the major illnesses and conditions challenging our population such as diabetes, obesity, heart disease, cancer, GI problems, neurological and mental conditions. Vegan immersion day and weekend workshops including cooking classes, documentaries, sacred dance, chanting, forest bathing, organic gardening, drumming, massage therapy, physical therapy with Michael Summers-McGuinness DPT, hot tub soak, on our rural serene 20 acre farm
Read more…You Deserve to Feel Like Yourself Again! 💪🧘♀️🥗🍎🌱🔆
Ashley Katz is a Certified Functional Nutritionist and Lifestyle Practitioner who helps people uncover the root causes of their health challenges—so they can heal their bodies, restore their brains, and reclaim their lives.
After facing six seizures a day and being told that brain surgery was her best option, Ashley took a different path. Through functional nutrition and root-cause healing, she reduced her seizures by 99%—and discovered her passion for helping others do the same. Today, she’s completing her PhD with a focus on reversing chronic health issues through nutrition, lifestyle, and personalized care.
Ashley supports clients dealing with a wide range of challenges—from weight loss and chronic constipation to Type 2 Diabetes and fatigue. Her approach is not one-size-fits-all. It’s tailored to you, your body, and your goals—because healing isn’t about following a protocol. It’s about becoming the expert on you.
Whether you’re just starting your health journey or you’ve tried everything and still feel stuck, Ashley is here to guide you—step by step—with empathy, expertise, and a belief that healing is possible.
Let’s get to the root. Let’s get your life back.
One step at a time—together. 🌺 -`♡´- 🌺
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Passcode: FKOs8^&a
Lifestyle Coaching and Counseling, Personalized Meal Planning, Weight Loss, Diabetes, Epilepsy, Personalized Care, Disease Reversal and Prevention
Lifestyle Coaching and Counseling, Personalized Meal Planning, Weight Loss, Diabetes, Epilepsy, Personalized Care, Disease Reversal and Prevention
Read more…I’m a wife, mother, grandmother, and caregiver to my beautiful mom. For over 26 years, I’ve dedicated my career to helping clients feel confident and beautiful on the outside. Now, I’m passionate about helping people feel just as good on the inside.
Through my own life experiences and challenges, I’ve learned how to make positive changes despite the obstacles. If only I knew then what I know now! I’d love to help you incorporate nourishing plant-based foods into your life, as they’ve completely transformed mine. I’ve gained more energy, achieved weight loss, and improved my overall health.
It would be an honor to be your coach and support you on your wellness journey.
I am Certified Plant-Based Coach. Working on get my Nutritarian Coaching Certificate. Looking to help you where you need it most. I believe in the positive effect of Plant-Base food can have on ones health.
Health Coaching focused on Plant-Based eating
Health Coaching focused on Plant-Based eating
Read more…I have committed my entire professional career, spanning 30+ years, to providing nutritional guidance for a multitude of individuals on their quest to disease management, prevention and wellness. As a passionate Registered Dietitian Nutritionist and Certified Plant Based Coach, I seek to empower my clients with the knowledge and skills needed to embrace a healthier lifestyle through the power of fresh wholesome foods.
Over the course of my career, I have had the privilege to work with individuals in clinical, wellness, and mental health settings. Many of these individuals were taking an exorbitant amount of medications to manage chronic conditions such as diabetes, high blood pressure and heart disease. As a result of simple dietary changes to include wholesome plant foods, many were able to eliminate medications for these conditions. In fact, one individual lost over 100 pounds, which actually disqualified him from weight loss surgery.
My hope is that through engagement, and empowerment, I can assist individuals to incorporate principles of a whole food plant-based lifestyle to restore health and prevent the onset of chronic diet-related conditions.
Type 2 Diabetes Coaching, Heart Health Coaching, Meal Planning
Type 2 Diabetes Coaching, Heart Health Coaching, Meal Planning
Read more…I am originally from Georgia. I have lived on the California side of Lake Tahoe for 40 years. I love being outdoors and hiking.
I have followed a plant based diet for 2 years. I first realized the importance of a plant based diet by watching the Food Revolution Network Summit 3 years ago. I recently graduated from the Food Revolution Network’s Plant Based Coaching Certification course.
Since getting off of processed foods and eating plant based, I am enjoying more energy and no longer having achy joints. I have also lost weight and kept it off for the first time in my life. I am passionate about helping other people transition to a plant based diet. It gives me great joy to see others enjoying their new found health and well being.
I would love to help you on your journey to better health!
Weight Loss Support, Diabetes Reversal, Dementia Prevention, Self Care, Emotional Well Being, Meal Prep, Pantry Makeovers
Weight Loss Support, Diabetes Reversal, Dementia Prevention, Self Care, Emotional Well Being, Meal Prep, Pantry Makeovers
Read more…Voltz Health & Wellness Coaching is dedicated to partnering with you to achieve your wellness goals. Beth supports individuals who are stuck in a constant struggle with chronic pain or sadness, battling inflammation, weight issues, sleeplessness, or elevated blood test results. These clients are ready to move forward, eager to feel relief, and reclaim control over their future. Together, we design a healthy, achievable plant-based lifestyle that fosters sustainable results. We tackle health challenges at their root, while cultivating enduring wellness, healing, peace of mind, and increased vitality for life!
Beth has experienced her own transformation through plant-based eating. In December, 2017, she had to leave her job of 30 years as a music educator due to her own battles with pain and weight issues. She encountered challenges in carrying out basic activities such as going up stairs or participating in meetings. She could no longer even imagine setting up the stage for my middle school orchestra!
Her journey from pain to relief began in 2018 after watching the movie, “Forks Over Knives”. Having recently completing the research for her EdD dissertation, she gained a greater understanding and admiration for the research and outcomes showcased in this film. It was truly impressive to see the profound influence of dietary changes on people’s lives, which was both evident and inspiring!
Since then, she has gained valuable knowledge and skills. She recently achieved Root-Cause Health Coach certification from Lifestyle Prescriptions University, following previous certifications in Plant-based Coaching from the Food Revolution Network, and Whole Foods Plant-based Nutrition from Cornell University. Through this journey, she has shed 50 pounds and maintained the weight loss, was able to discontinue BP medication after 22 years, and at the age of 68, even jogged the whole way to the end of her first-ever 5K race! She is now enthusiastic about assisting others in their health endeavors, supporting them through each step of the way!
Coaching to: Lose Weight, Reverse Diabetes, Plan Plant-Based Meals, Relieve Chronic Pain, Reduce Anxiety, Lower Cholesterol, Improve Sleep, Correct Hypertension
Coaching to: Lose Weight, Reverse Diabetes, Plan Plant-Based Meals, Relieve Chronic Pain, Reduce Anxiety, Lower Cholesterol, Improve Sleep, Correct Hypertension
Read more…Dr. Morgan is the Founder and Executive Medical Director of the nonprofit organization, Ozark Center for Lifestyle Medicine (OCLM), in Fayetteville, Arkansas. She is certified by the American Board of Preventive Medicine and the American Board of Lifestyle Medicine. Dr. Morgan completed her medical training at the Louisiana State University Health Sciences Center in Shreveport, LA, and the Master of Public Health degree at the Johns Hopkins School of Public Health in Baltimore, MD. She is a member of the Alpha Omega Alpha National Medical Honor Society and the Delta Omega Public Health Honor Society.
Dr. Morgan provides in-depth one-on-one patient visits for those interested in improving their health by applying the principles of Lifestyle Medicine. OCLM also hosts free monthly potluck gatherings to help support those who are interested in exploring the realm of plant-based eating. She speaks at public events regarding the power of Lifestyle Medicine to prevent, treat, and reverse chronic diseases and co-hosts retreats based on the pillars of Lifestyle Medicine with a plant-based chef in Eureka Springs.
Diabetes reversal, Weight loss counseling, Pain management, Hypertension reversal, Heart disease prevention, Constipation management, Non-alcoholic fatty liver disease reversal, Cholesterol lowering, Arthritis management
Diabetes reversal, Weight loss counseling, Pain management, Hypertension reversal, Heart disease prevention, Constipation management, Non-alcoholic fatty liver disease reversal, Cholesterol lowering, Arthritis management
Read more…As a Certified Functional Nutrition Lifestyle Coach and Professional Chef specializing in gut health, I empower individuals to achieve vibrant health and well-being through plant-based nutrition, clean eating, and holistic wellness practices.
Cooking Classes, Group Health Coaching, Virtual Workshops & Private Consulting
Cooking Classes, Group Health Coaching, Virtual Workshops & Private Consulting
Read more…I have been a Whole Food Plant based eater for the past ten years. I have type 2 Diabetes and Cardio Vascular Disease which I am reversing with using food as medicine. I have transitioned off medication by using a whole food plant based diet.
I help my clients transition to a whole food plant based diet and help them reverse cronic conditions by using a Whole Food Plant Based way of eating.
Type 2 Diabetes Reversal, Meal Planning, Transitioning to whole food plant based eating.
Type 2 Diabetes Reversal, Meal Planning, Transitioning to whole food plant based eating.
Read more…Do you worry about chronic inflammation, heart disease or cancer. Maybe you can relate to how I felt before I regained control over my heath. I was sick and tired of feeling lousy and not having enough energy to get through my day. I was shocked when my doctor told me I was pre-diabetic, had high cholesterol, fatty liver disease and on the cusp of being diagnosed as obese. Does any of this sound familiar and keep you up at night or keep you from doing the things you love, like playing with your kids or grandkids, or walking your dog? Do any of these health issues keep you from participating in events with family and friends? Would you love to drop excess weight more easily and keep it off, get off prescription medications for high cholesterol or blood pressure, wake up feeling refreshed and full of energy, no longer have to wear a glucose monitor, take insulin shots and avoid eating carbohydrates? What results would you love to have so you can do what you want, when you want?
I’ve had amazing results while on my wellness journey by leaning into plant-based eating to resolve multiple, chronic lifestyle diseases without medications, excessive exercise, dieting or feeling deprived. Along the way, I earned my Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies and eCornell and I’m a graduate of the Food Revolution Network’s Plant-based Coaching Certification program. I graduated from the Rouxbe (Forks Over Knives) Plant-based cooking course and I’m currently enrolled in the McDougall Starch Based certification program. I completed Claire Zammit’s Institute for Women-Centered Coaching, Foundations of Women-Centered Coaching Program and Dr. Will Bulsiewicz’s Plant Fed Gut program. I’m currently enrolled in the Married to Health, Good Gut SIBO/IBS program with Dalia Marin, RDN, LD, CGN and James Marin, RD, EN.
With my experience, education in plant-based nutrition and coaching training, I can help you reach your health and wellness goals faster and easier than trying to do it alone. By embracing food as medicine, you can kick start and sustain the health and wellness results you would love and deserve! Let’s do this!
Weight loss, gut health and reversing chronic diseases through plant-based eating. Using food as medicine and teaching plant-based cooking classes.
Weight loss, gut health and reversing chronic diseases through plant-based eating. Using food as medicine and teaching plant-based cooking classes.
Read more…I have been an impassioned plant-based nutrition specialist for many years and I provide real life expertise, support, and guidance to empower people to achieve their health and situational goals and create, what I call, a Plant-Based Thrivestyle™.
My journey started back in 2017 when my family of five watched the documentaries, What the Health, Forks Over Knives, and Plant Pure Nation. What followed was a complete transition to a plant-based life for all of us. We took this one step at a time, cutting out animal products and then working to eliminate processed junk foods while at the same time increasing our daily consumption of a variety of plants. We were encouraged along the way by the myriad of health benefits we quickly noticed. Feeling so good and watching my family experience these benefits motivated me to dive into learning all I could about the science and research behind plant-based nutrition. From this deep dive and from years of trial and error, I figured out how to make this work for my entire family in our real, day-to-day lives, without giving up social events, going out to eat, traveling, and hosting family and friends.
Whether you’re plant-curious, fully plant-based, or somewhere in-between, I have been there and would love to help you learn how to easily, sustainably, and joyfully thrive while eating more plants!
Meal Prep: School Lunches & Snacks, Meal Prep: Holidays & Celebrations, Goal Setting & Customized Plans, Navigating Family & Social Gatherings, Fridge & Pantry Makeovers, Grocery Story Consults, Eating Out & Traveling
Meal Prep: School Lunches & Snacks, Meal Prep: Holidays & Celebrations, Goal Setting & Customized Plans, Navigating Family & Social Gatherings, Fridge & Pantry Makeovers, Grocery Story Consults, Eating Out & Traveling
Read more…Phyllis Leon is a Certified Plant-Based Coach and Woman-Centered Transformational Coach committed to a food-as-medicine approach to health and wellness. A graduate of the Food Revolution Network Plant-Based Certification Coaching Program, Phyllis empowers women in high-demand, male-dominated fields like TECH and STEM to achieve optimal health and professional success without sickness.
With over 36 years of experience in the tech industry, Phyllis leverages her results-oriented project management expertise to deliver impactful coaching that integrates holistic health and whole food, plant-based nutrition. As the founder of Women Embracing Wholeness, she helps women disrupt generational cycles of decline, disease, and diminished quality of life by guiding them to reset their relationship with their plate, power, and potential to promote health and prevent disease
3D Reset Programs:
3D Reset: Jumpstart: A 3-month program designed to provide quick, impactful results, focusing on resetting health through sustainable lifestyle changes and Whole Food Plant-Based (WFPB) nutrition.
3D Reset: Total Transformation: A more intensive 6-month program that provides deeper, long-term support to transform health habits, break generational cycles of decline, disease, and diminished quality of life, and build a sustainable healthy lifestyle.
3D Reset Programs:
3D Reset: Jumpstart: A 3-month program designed to provide quick, impactful results, focusing on resetting health through sustainable lifestyle changes and Whole Food Plant-Based (WFPB) nutrition.
3D Reset: Total Transformation: A more intensive 6-month program that provides deeper, long-term support to transform health habits, break generational cycles of decline, disease, and diminished quality of life, and build a sustainable healthy lifestyle.
I am a board certified Family Medicine physician working for Northwest Permanente (a Kaiser based practice).
Virtual Telehealth Care
Virtual Telehealth Care
Read more…I am a Certified Health Coach focusing on whole plant-based foods. With a strong faith in God, I come at my coaching from a perspective that God had placed us each here at this time and place to fulfill his calling in our lives, and it is up to us to make sure that we are in the best health possible to be able to accomplish this goal.
I aim to help you reach your health goals by focusing on your whole self. It isn’t just what you eat but how you hydrate, how you sleep, the stress you allow in your life, and if you take time to exercise
Health Coaching
Health Coaching
Read more…
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