- One-on-One Teaching and Coaching
- Family Nutrition Dynamics
- Personal LIfestyle Coaching
- Special Webinars and Classes
- Group Classes
- Virtual Hand-Holding by Request!
Kelly is a Board-Certified Lifestyle Medicine Specialist RN and Florence is a Certified Health and Wellness Coach. We understand the frustration of feeling like there is something better out there but not knowing where to turn first. Health and nutritiond Information is confusing! That’s why our mission is simple: give our clients the wellness education, tools and resources that they need to feel happy, healthy and capable of managing their own health issues and making it stick by making it absolutely sustainable!
Our clients come as referrals from physicians who just don’t have the time to devote to the cause that we do, and we actually personalize our teaching and coaching to each invididual, couple or family based on their challenges and hurdles. We offer no obligation free 25 minute assessments online! Get in touch with us and see if you like what we have to offer.Â
Dr. Breakey is a 5th generation graduate from the University of Michigan Medical School, and he completed his Family Medicine residency at the University of Wisconsin in 1984. He achieved his American College of Lifestyle Medicine Board Certification in 2019. He has practiced Lifestyle Family Medicine in Ann Arbor, Michigan since 1985. He is Chairman of the Board for his medical group: IHA — A multi-specialty medical group serving over 500,000 community members in southeast Michigan. He has followed a Plant-based Lifestyle himself since 1977, and he serves on the Boards for Rochester Lifestyle Medicine Institute and for the Plant-Based Prevention of Disease (P-POD) organizations. He is also a Chair of the Board for the Plant-Based Nutrition Support Group (PBNSG). He Serves as the Medical Director for IHA’s “William J. Fileti Center for Lifestyle Medicine”.
He has a special interest in supporting the healing process we all have within us through straightforward Lifestyle changes. He applies a key focus on following a Plant-based lifestyle to prevent and, where possible, reverse the most common chronic diseases we see in America, while at the same time achieving optimal Health and Vitality. He has recently transitioned to a Lifestyle Medicine focused practice with a team based approach: trinityhealthmichigan.org/LMPC
Lifestyle Medicine Consultations, Group Visits and Comprehensive Team Based Lifestyle Medicine Primary Care practice.
Lifestyle Medicine Consultations, Group Visits and Comprehensive Team Based Lifestyle Medicine Primary Care practice.
Read more…Hello! I’m a Double Board Certified Internal Med Physician specializing in Lifestyle Medicine. I have a Direct Care/ Concierge Personalized Medical Private Practice in Sarasota, FL and open to helping more patients via Telehealth. I left a 7 year traditional Primary care because of compassion fatigue and burnout. During my time off, I re-connected with my authentic self and found a way to marry my passion and purpose. My passion is cooking healthy, delicious food and my purpose is helping people. Thus, I created a new type of medical practice where I focus on providing Patient Centered, collaborative, personalized whole person health care.
With Lifestyle Medicine as my canvas, I craft together health and wellness plans that work to improve the pain points of each of my unique patients. I offer a multitude of investment plans that really help every single patient who wants to be empowered with their health.Â
I’m unique because 1. I’m pro-active with my patients, 2. I’m available and can be held accountable via text, phone, emails 3. I offer a range of fun health upleveling services 4. I don’t believe in restrictions 5. All my services are personalized 6. I truly care about human connection and my work is to move this world upward and forward.
When I’m not doctoring; I’m enjoying a walk with my husband or cooking with my two young boys. I look forward to helping you!
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Hourly Consultations
Home visits
Chai time with a Doc
Shop with a Doc
Cooking Sessions
Month-Month plans
Yearly investment plans
6 week Reset
3 month Comprehensive plans
Hourly Consultations
Home visits
Chai time with a Doc
Shop with a Doc
Cooking Sessions
Month-Month plans
Yearly investment plans
6 week Reset
3 month Comprehensive plans
Read more…Jill, DipACLM, is a health and wellness educator with over 25 years of experience in nonprofit leadership, eLearning, and corporate and clinical education. She started her career as a high school teacher and professional dancer which set her up for success in transitioning to corporate training and exercise science. Jill is a Clinical Exercise Physiologist through the American College of Sports Medicine. She worked in cardiopulmonary rehab for over 8 years educating patients on the power of lifestyle changes to manage and reverse their disease. In her role, she was instrumental in bringing the The Ornish Reversal Program (ICR) to Sarasota Memorial Hospital.
Jill dedicated 10 years to the T. Colin Campbell Center for Nutrition Studies, beginning as a Plant-Based Nutrition Instructor and culminating her tenure as the Executive Director of Education. Among her most significant achievements was her role in the design and development of the organization’s flagship online program—the six-week Plant-Based Nutrition Certificate.
In 2024, Jill earned her Plant-Based Coaching Certificate from the Food Revolution Network. She also played a key role in creating the Foundations in Plant-Based Nutrition Certificate for The Plantrician Project, further contributing to advancing plant-based nutrition education.
Jill is the Director of Education for The Plantrician Project and is a passionate advocate for lifestyle medicine to transform and regenerate human health and health care. It is her mission to educate and empower people with knowledge about the power of lifestyle changes to improve personal and global health.
Lifestyle Medicine Education
Speaker
Exercise Physiology
Dr. Dorothy Cohen Serna is a board certified internal medicine physician. She founded North Cypress Internal Medicine & Wellness in 1998 with the mission of providing superior, attentive and thoughtful care with a strong focus on Lifestyle Medicine and Wellness, and converted the practice to the concierge medicine model in 2017. She attained Fellowship with the American College of Physicians is part of the first group of professionals to earn certification as a Diplomate of the American Board of Lifestyle Medicine. Dr. Serna is also a national board certified health and wellness coach. She has been named to the Texas Super Doctors list every year since 2018 and was recognized as a Distinguished Physician Leader in Concierge Medicine for 2022-2024. Dr. Serna attended medical school at the University of South Florida and completed her Internal Medicine residency at Baylor College of Medicine in Texas Medical Center in 1997.
Concierge medicine practice with extended appointments, timely office visits, direct availability to physician after hours, educational resources, and more.
Lifestyle Medicine- Comprehensive, pro-active, & holistic approach to care with a strong emphasis on a healthy lifestyle to both treat and prevent disease
Health and Wellness Coaching
Concierge medicine practice with extended appointments, timely office visits, direct availability to physician after hours, educational resources, and more.
Lifestyle Medicine- Comprehensive, pro-active, & holistic approach to care with a strong emphasis on a healthy lifestyle to both treat and prevent disease
Health and Wellness Coaching
Read more…Dr. Young is an Arizona native who grew up in Cave Creek and now lives in north Scottsdale with her husband, Jon, and four kids. She is a currently practicing, board-certified, Emergency Medicine physician working and is certified as a diplomate of the American Board of Lifestyle Medicine. She graduated medical school from Arizona College of Osteopathic Medicine in Glendale, AZ in 2006 and completed Emergency Medicine residency at Maricopa Medical Center in 2009. She has been practicing for 15 years.
As an Emergency Medicine physician, Dr. Young sees patients at their most critical points, frequently on the worst day of their lives.  Her job is to stabilize, rule out life-threatening conditions and treat any acute illnesses. Often what brings patients to the emergency department are things that could have been avoided with lifestyle changes. Heart disease, cancer, stroke and diabetes are among the top 10 leading causes of death in the United States. Through lifestyle changes, patients are able to significantly reduce their risk for all of these!
Dr. Young loves working in the emergency department but found herself wishing she had more time to spend with patients. When she sees patients in the ED, she can touch briefly on simple things they can do to take charge of their health, but her interactions are limited by time. She is excited to start Sozo Lifestyle Medicine so that she can change her pace, develop relationships with her patients and help support them as they take charge of their health. Through lifestyle interventions that reverse chronic disease as well as her skillset as an Emergency Medicine physician, she will do her best to help her patients stay healthy and out of the emergency department.
Her hope for Sozo is to create a place of community, health, service, life and joy.
At Sozo Lifestyle Medicine Dr. Young provides care based on the the direct care model. Sozo provides membership-based medical care inspired by the Direct Primary Care (DPC) model. Under the DPC model, the patient pays a monthly membership fee and receives health care directly from the physician. DPC practices do not participate in any insurance plans, allowing physicians to focus on caring for the patient rather than excessive documentation demands and overhead costs associated with billing insurance companies. This means less stress, no co-pays, relaxed visits and direct access to your doctor.
Yearly wellness exams and healthcare maintenance
Sports and school physicals
Ability to contact Dr. Young by phone, text, email, or video chat
Unhurried office visits and relationship focused medical care
Same day or next day visits in most cases
Treatment for chronic conditions such as diabetes, hypertension, dyslipidemia, and asthma for patients who are eager to pursue lifestyle treatments and work to lower medication requirements
Basic office procedures such as laceration repairs, abscess drainage, basic dermatology procedures such as wart removal, joint injections (procedure included, medication additional), ear wax removal and others
Urgent/Sick visits
In-office testing included in membership
EKG
Urine analysis
Urine pregnancy test
Glucose finger stick
Rapid strep testing
Members also have access to our functional fitness gym as well as weekly workshops!
At Sozo Lifestyle Medicine Dr. Young provides care based on the the direct care model. Sozo provides membership-based medical care inspired by the Direct Primary Care (DPC) model. Under the DPC model, the patient pays a monthly membership fee and receives health care directly from the physician. DPC practices do not participate in any insurance plans, allowing physicians to focus on caring for the patient rather than excessive documentation demands and overhead costs associated with billing insurance companies. This means less stress, no co-pays, relaxed visits and direct access to your doctor.
Yearly wellness exams and healthcare maintenance
Sports and school physicals
Ability to contact Dr. Young by phone, text, email, or video chat
Unhurried office visits and relationship focused medical care
Same day or next day visits in most cases
Treatment for chronic conditions such as diabetes, hypertension, dyslipidemia, and asthma for patients who are eager to pursue lifestyle treatments and work to lower medication requirements
Basic office procedures such as laceration repairs, abscess drainage, basic dermatology procedures such as wart removal, joint injections (procedure included, medication additional), ear wax removal and others
Urgent/Sick visits
In-office testing included in membership
EKG
Urine analysis
Urine pregnancy test
Glucose finger stick
Rapid strep testing
Members also have access to our functional fitness gym as well as weekly workshops!
Read more…David Dunaief, MD, is an internist specializing in integrative medicine. He focuses on the reversal, prevention, and treatment of chronic diseases through a nutrient-dense approach, fitness, and stress management.
He is an active researcher on the impacts of diet on health, with several published studies in peer-reviewed medical journals, and he presents regularly at corporations, academic centers, wellness expos, and scientific meetings on topics pertaining to integrative/lifestyle medicine. He serves as a medical adviser to Plant Powered Metro New York, which empowers people to overcome chronic disease through whole food, plant-based nutrition.
David Dunaief, M.D. specializes in reversing, preventing and treating chronic diseases, providing treatments that integrate conventional and lifestyle medicine for conditions like autoimmune disorders, diabetes, migraines, and heart disease.
 Dr. Dunaief’s integrative approach focuses on a low inflammatory foods every day (LIFE) approach — a plant-based, nutrient-dense, whole-foods approach to health and wellness — as well as stress reduction, sleep and fitness.
David Dunaief, M.D. specializes in reversing, preventing and treating chronic diseases, providing treatments that integrate conventional and lifestyle medicine for conditions like autoimmune disorders, diabetes, migraines, and heart disease.
 Dr. Dunaief’s integrative approach focuses on a low inflammatory foods every day (LIFE) approach — a plant-based, nutrient-dense, whole-foods approach to health and wellness — as well as stress reduction, sleep and fitness.
Read more…Michelle Joy Kramer, CHHC, AADP, is a Board-
Certified Holistic Health Practitioner and Integrative
Nutrition Health Coach. She assists individuals and
corporate teams in achieving their optimal health
through healthy lifestyle choices regarding nutrition,
exercise, spirituality, relationships, and careers.
Her expertise includes: Executive Health, Corporate
Group Health Programs, Heart Rate Conditioning,
Whole Food Living for Athletes and Superfoods for
Sustainable Energy and Stamina. She is a graduate of
the Institute for Integrative Nutrition in New York
City, accredited by the American Association of
Drugless Practitioners, and has completed CEU and
Certification Programs for Health Counseling through
Purchase College, State University of New York.
Michelle serves on the advisory boards for The
Plantrician Project and Sun Chlorella. She is a member
of The Physicians Committee for Responsible
Medicine and The American College of Lifestyle
Medicine. She is also the proud organizer of a vibrant
whole foods plant-based community in Naples,
Florida, and her Global Private Health Coaching
practice is a Blue Zones Project Participating
Organization.
Michelle is an accomplished top competing triathlete
who qualified and competed in the IRONMAN World
Championship in Hawaii and the Boston Marathon.
Michelle has been dedicated to Bikram Yoga for over 25 years and also practices Transcendental Meditation.
Online/In Person Individual and Group Health Coaching Programs Online Heart Rate Conditioning/Exercise Programs
Online/In Person Individual and Group Health Coaching Programs Online Heart Rate Conditioning/Exercise Programs
Read more…We are here to serve YOU – we feel honored and blessed that you have chosen to share a part of your life’s journey with us, and we will never take that for granted. You are in charge of your own health, and we are here to help you find the guidance and assistance that works best for you and your health.
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In this journey, you are not alone. Each of us has a unique path, but there are directions and signposts along the way, as well as companions at every stage to make your journey easier. We are here for you to keep you company and help you navigate the steps along the way so that your health journey can be fulfilling.
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We practice what we preach – We have been patients and caregivers, like you, and we understand what is involved in working together to live a healthier and happier life. Making changes can be challenging, but we have the ability and experience to make things happen for your personal well-being.
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We realize that patients do not necessarily need someone to tell them what to do or hand them the answers, but rather to partner with them and guide them toward finding their own best answers. We seek not to treat only the symptoms but rather to identify the root causes so that each patient can take charge of their own health and forge a path forward to a full and healthy life.
Currently not taking new patients. Check back in January 2024
Primary Care with a focus on prevention and wellness, using both lifestyle modification and traditional medicine. Chronic disease improvement/reversal counseling (diabetes, high blood pressure, heart disease, obesity, osteoporosis/osteopenia, etc.) Lifestyle change counseling (diet, exercise, sleep, stress management, building a supportive community) Weight loss counseling
Primary Care with a focus on prevention and wellness, using both lifestyle modification and traditional medicine. Chronic disease improvement/reversal counseling (diabetes, high blood pressure, heart disease, obesity, osteoporosis/osteopenia, etc.) Lifestyle change counseling (diet, exercise, sleep, stress management, building a supportive community) Weight loss counseling
Read more…My Practice offers primary care services where the physician will see you in the comfort of your home or through telehealth services. As part of our membership we offer the:Â ‘Healthy living healthy Habits program’ which includes Weekly ‘health walks’; personal Grocery store tours to aid in (plant based) nutrition education; Free Newsletters; Joint the physician at a local gym/Planet Fittness; a monthly activity including but not limited to – Documentary/movie showing, Plant based potlucks, lectures, guest speakers.
My Practice offers primary care services where the physician will see you in the comfort of your home or through telehealth services. As part of our membership we offer the:Â ‘Healthy living healthy Habits program’ which includes Weekly ‘health walks’; personal Grocery store tours to aid in (plant based) nutrition education; Free Newsletters; Joint the physician at a local gym/Planet Fittness; a monthly activity including but not limited to – Documentary/movie showing, Plant based potlucks, lectures, guest speakers.
Read more…Since going plant based ten years ago, I  have been able to restore my own health and also help my patients wean off medications .  It all started by attending a lecture by T Colin Campbell that showed the link between what you eat and cancer , which has plaqued my family .  So, I was curious to learn more , so I purchased his book : The China Study .  While reading it , I slowly pushed the animal products out off of my plate .  I decided to go full plant based for just a week to see if I could do it .  Then, I kept going  and after one month, I was able to wean off my blood pressure medications and acid reflux medication ( that I used for fifteen years ) .  Â
 Since then, I have read up to 35 books on the topic of plant based nutrition , regulary listen to plant based podcasts ( Rich Roll, The Exam Room , PBN , No Meat Athlete , PlantStrong ) .  I have attended numerous conferences on plant based medicine and became Board Certified in Lifestyle Medicine in 2019 .
It has changed the way I look at diseases . Â Instead of simply prescribing a medication , I start by asking what you had for breakfast . Â I have been able to reverse diabetes, hypertension , hyperlipidemia and reduce joint pain , inflammation by removing processed foods , animal products and adding more whole plant foodsÂ
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I practice General Internal Medicine and Lifestyle Medicine.
My main focus is improving overall wellness by addressing the major pillars of Lifestyle : Sleep , Physical Activity , Nutrition , Avoidance of risky substances , Mental wellness , Weight management and Stress management through mindfulness practice
I practice General Internal Medicine and Lifestyle Medicine.
My main focus is improving overall wellness by addressing the major pillars of Lifestyle : Sleep , Physical Activity , Nutrition , Avoidance of risky substances , Mental wellness , Weight management and Stress management through mindfulness practice
Read more…Hello! I’m Dr. Cherian and I’m passionate about helping motivated individuals reverse their disease and get off medications through a whole food plant based diet and other meaningful lifestyle changes. I am double board-certified in Family Medicine and Lifestyle Medicine. My experience has been enriched by 200-hour certification in yoga teacher training and years of personal and formal practice in mindfulness and meditation. I offer one-on-one care through Lotus Lifestyle Medicine, an exclusively telemedicine practice dedicated to helping you reverse disease and live life to the fullest through the six pillars of lifestyle medicine.
I value building relationships based on kindness, trust, and compassion. I offer a mindful and nonjudgemental approach to lifestyle change to help you reach your health goals.
Listen to my podcast for weekly inspiration: Bloom into Health
Diabetes Reversal, Weight Loss Counseling
Diabetes Reversal, Weight Loss Counseling
Read more…I’m a primary care internal medicine physician in Sandy Springs. I love general primary care medicine and have a special interest in mental health, women’s health and empowering patients to live a healthy lifestyle. I value listening to patients, building relationships with them, and providing thorough, compassionate, evidence-based care. I live in Roswell with my husband and two young boys and am fluent in Spanish.
I have been vegan since early 2019 and am happy to encourage and advise patients who are vegan or who are shifting more plant-based. A plant-based diet is sustainable for our planet, promotes kindness to all living beings, and can improve your health and wellbeing. Whether you’re a lifelong vegan or just considering getting started on your plant-based journey, I’m happy to chat about food and nutrition as well as all your other healthcare needs and concerns.
I am a board certified Family Physician and in Lifestyle Medicine Physician. Â I am truly committed in helping my patients obtain optimal health and reverse their chronic diseases using the power of plant based nutrition!
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If no providers meet your needs, please check back. New providers are joining daily.Â
