Meal Planning, Health Coaching, Plant-Based Nutrition and Cooking classes, Food Education, Culinary Medicine, Wellness and Nutrition Counseling
Tammy Robertson is a registered nurse with over 14 years nursing experience living in Lakewood Ranch, Florida with a Bachelors of Science degree in Nursing from Grand Canyon University. She is the President and Founder of Planted Into Wellness which specializes in plant-based cooking and nutrition classes, wellness, culinary medicine, food education, health coaching and lifestyle medicine. It is her mission to educate the public as well as other healthcare providers in evidence-based nutrition and the plant-based lifestyle. Tammy is a certified Food For Life Instructor with the Physicians Committee For Responsible Medicine (PCRM) and teaches plant-based cooking series with classes that focus on cancer, diabetes, hormone balance and kickstarting health. Tammy has been a guest speaker for PCRM’s Nurses Nutrition Network and now serves as co-chair of that organization. Additionally, she was the Nutrition Content Expert for the NFFLO (Native Food For Life Online) program with the Physicians Committee For Responsible Medicine which aimed at prevention, arrest and disease reversal of type 2 diabetes within Native American communities.
She joined the American College of Lifestyle Medicine (ACLM) as a member in January 2021 and is a certified Health Coach with Food Revolution Network’s Plant Based Coaching Program and certified by the T. Colin Campbell Center For Nutrition Studies in Plant-Based Nutrition. Tammy has been a guest speaker on PCRM’s The Exam Room Live podcast.
Meal Planning, Health Coaching, Plant-Based Nutrition and Cooking classes, Food Education, Culinary Medicine, Wellness and Nutrition Counseling
Meal Planning, Health Coaching, Plant-Based Nutrition and Cooking classes, Food Education, Culinary Medicine, Wellness and Nutrition Counseling
Read more…Jacinda Shapiro is a Registered Nurse (RN), Certified Diabetes Care and Education Specialist (CDCES), and Diplomate of the American College of Lifestyle Medicine (DipACLM), with a passion for empowering individuals to take control of their health through sustainable lifestyle change.
As the founder of EmpowerMe Diabetes Health, Jacinda combines evidence-based education with compassionate coaching to help people improve metabolic health, manage diabetes, and build long-term wellness habits. Her approach focuses on meeting people where they are while providing practical tools, accountability, and support.
In addition to her private practice, Jacinda works part-time with Mastering Diabetes, supporting individuals in optimizing insulin sensitivity and overall health through nutrition and lifestyle interventions.
She serves as Secretary of the Board of Directors for Moving Medicine Forward.
Known for her relatable communication style, empathy, and dedication to patient-centered care, Jacinda is committed to helping others feel informed, capable, and empowered in their health journey.
Type 1 or 1.5 (LADA) learn how to improve glycemic control, improve your insulin sensitivity reducing total daily insulin needs, lower your A1c and increase time-in-range, reduce your risk for cardiovascular disease, improve digestive health and reduce inflammation and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
Pre-Diabetes or Type 2 Diabetes learn how to reverse insulin resistance to prevent or reverse diabetes, lower your cholesterol and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
In addition, I also provide education and support to anyone wanting to adopt a plant-based eating pattern to improve physical health, quality of life and improve psychological well-being.
Type 1 or 1.5 (LADA) learn how to improve glycemic control, improve your insulin sensitivity reducing total daily insulin needs, lower your A1c and increase time-in-range, reduce your risk for cardiovascular disease, improve digestive health and reduce inflammation and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
Pre-Diabetes or Type 2 Diabetes learn how to reverse insulin resistance to prevent or reverse diabetes, lower your cholesterol and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
In addition, I also provide education and support to anyone wanting to adopt a plant-based eating pattern to improve physical health, quality of life and improve psychological well-being.
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