Type 1 or 1.5 (LADA) learn how to improve glycemic control, improve your insulin sensitivity reducing total daily insulin needs, lower your A1c and increase time-in-range, reduce your risk for cardiovascular disease, improve digestive health and reduce inflammation and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
Pre-Diabetes or Type 2 Diabetes learn how to reverse insulin resistance to prevent or reverse diabetes, lower your cholesterol and reduce your risk of kidney disease, heart attack, stroke, Alzheimer’s disease and certain cancers.
In addition, I also provide education and support to anyone wanting to adopt a plant-based eating pattern to improve physical health, quality of life and improve psychological well-being.

