Dr. Marianela Lavena is a seasoned medical professional with over two decades of experience, dedicated to bridging the gap between traditional and integrative medicine. Graduating from medical school 20 years ago, she embarked on a journey of exploration and discovery to unearth the most effective ways to guide her patients towards holistic healing. Driven by her belief in nurturing the interconnectedness of mental, spiritual, and physical well-being, she has cultivated a unique approach that harmoniously blends ancient practices with her extensive knowledge in Allopathic, Functional, and Mind-Body medicine.
Dr. Lavena is committed to providing a sanctuary for healing, community, and growth, and her adoption of a membership model at Inner Healing Medical ensures that each patient receives personalized care and attention. With a strong conviction that food is medicine and that true healing originates from within, Dr. Lavena emphasizes the importance of removing toxins and chronic infections while also fostering the body’s innate healing potential. Her holistic approach extends beyond the physical realm, advocating self-kindness, self-compassion, and the pursuit of purpose. Dr. Lavena’s mission is not only to guide patients on a path to optimal health but also to empower them to discover their inner motivation, embrace their unique life purpose, and lead lives imbued with happiness, strength, and resilience.
I am a Board-Certified Family Medicine and Obesity Medicine Physician.
I listen to you and spend time with you to understand the barriers in your life that prevent you from optimum health.
Emphasis on healthy lifestyle changes and moving towards a whole food plant-based diet.
Learn how to prevent and even reverse chronic disease and reduce the need for medication.
I offer convenience, peace of mind, and flexibility.
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Primary care for ages 16 years and older.
In-depth consultations.
One-to-one coaching to improve nutrition, fitness, sleep, hydration and stress.
Body composition analysis.
Cooking demos and classes.
Support groups and education.
Online healthy cooking course.
Walking program.
Learn to shop smarter at grocery stores.
Improve the health of your pantry.
Primary care for ages 16 years and older.
In-depth consultations.
One-to-one coaching to improve nutrition, fitness, sleep, hydration and stress.
Body composition analysis.
Cooking demos and classes.
Support groups and education.
Online healthy cooking course.
Walking program.
Learn to shop smarter at grocery stores.
Improve the health of your pantry.
Read more…I am a Board Certified Family Medicine Physician with over 20 years of experience.
I offer professional, health and nutrition consulting to help clients improve chronic disease and decrease inflammation.
I help clients improve gut health, microbiome and mental health with nutrition and lifestyle medicine.
I help diabetics improve insulin sensitivity and glucose metabolism with plant based nutrition and lifestyle medicine.
Consults can be done in person or virtual.
I offer online, individual and group consulting and coaching programs.
Areas of interest:
I offer online, individual and group consulting and coaching programs.
Areas of interest:
Read more…
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