Meal planning, counseling on improving dietary patterns
I am a Registered Nurse at a busy Emergency Department in the greater Los Angeles area. At every single shift, I see dozens of patients with conditions that are preventable through diet and lifestyle. My aim is to help people move towards a healthier lifestyle and to teach them how to stay out of the ER! I provide introductory educational lectures to groups on how to incorporate more plants into one’s diet and I provide hands-on tips and tricks to help improve one’s overall dietary and lifestyle pattern. I specialize in addressing cardiovascular disease, high cholesterol, hypertension and other chronic diseases through whole foods plant-based nutrition.
Meal planning, counseling on improving dietary patterns
Meal planning, counseling on improving dietary patterns
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