Your First and Last Name: Jan Rescia
About Me – For optimal listing appearance, please limit this info to one or two paragraphs.: Hi, I’m Jan! I’m a nutrition coach who’s passionate about plant-based eating. With over 20 years in education, including lots of time working with students with special needs, I’ve learned how to really understand and support people with various challenges. This background helps me connect with and guide those who are trying to improve their health and make positive changes.
I wasn’t always a plant-based eater myself. I struggled with obesity and health issues for years. But once I switched to a whole-food, plant-based diet, I felt like a new person. Now, as a senior, I have more energy and stamina than ever before.
I’m here to help others who are dealing with the ups and downs of aging and want to enhance their quality of life. If you’re looking for support on your own health journey, I’m excited to help you find your way to feeling better and thriving.
List Special Services You Offer: Through personalized coaching, I can help you begin and travel through your health journey, whatever that is for you. Several years ago, I took one small step on a health journey that changed my life. With the loss of over 90 pounds while embracing a plant-based lifestyle, I feel I have been given a new life – one of health, vitality, strength, energy, and joy. I now have a new respect and relationship with food and an even greater respect and relationship with my body. I’ve been over those roads, and still experiencing the joys along the journey. What I offer as a plant-based nutrition coach is understanding, empathy, and compassion for anyone who relates in any way to my former self. Those who struggle with weight, body size and the physical and emotional components that come with those things, I offer information, a plan, support and hope. I offer hope that you can change. You can be the person you dream of being. Of living in a right-size body for you to live your life in the way you want to and deserve. I can help you reach your destination.
Years in Plant-based Nutrition: I am a Plantrician
I have attended a Plantrician Project Conference (PBNHC/POP): No
ACLM/ABLM – Certification for Lifestyle Medicine
I am an ACLM/ABLM Certified Lifestyle Medicine Specialist: No
T Colin Campbell Plant-Based Nutrition Certificate: No
Food Revolution Network
Food Revolution Network Plant-Based Coaching Certification: Yes
Practice Name: Eat In Color Coaching
Primary Practice Street Address (if virtual only, enter city): Concord
Concord
New Hampshire
03303
United States
