Lisa Utman Randall is a Food Network Revolution Certified Plant-based Coach and a Nutrition & Lifestyle Coach, and received a plant-based nutrition certificate from eCornell’s T. Colin Campbell program. Lisa’s plant-based journey began almost 40 years ago when she made the choice to switch to a vegan diet. Since then, she has honed her cooking skills, wowed her friends and family with delicious (and healthy!) plant-based meals and treats, continued to keep up with the latest in nutrition science while simultaneously founding and running several successful nonprofit organizations.

During Covid, Lisa began dreaming of a career in the plant-based wellness sector, which led to her pursuing the certifications she now holds. Additionally, Lisa is a Reiki Master, is certified to teach Proprioceptive Writing and has studied herbalism. She brings these modalities into her coaching practice whenever there is client interest. Lisa is dedicated to client led, heart centered coaching that empowers people to develop and meet health and well-being goals through one on one and group coaching options, cooking demonstrations, pantry upgrades, and shared recipes.

Sandra has been a physician for over 25 years, now specializing in Food as Medicine, dedicated to preserving health and reversing lifestyle-related chronic disease through whole, plant-based nutrition. Sandy co-founded and runs the nonprofit Plant Docs as an avenue for adults to learn about the power of plant-based nutrition to improve health. Sandy studied Nutritional Sciences in college then earned her MD degree from the University of Massachusetts Medical School. Sandy worked in a primary care practice, taught residents at the medical school at Brown University, and started an Obesity Clinic. Though she has witnessed the healing power of conventional medicine, she has also seen its limitations, especially with regard to disease prevention through healthy nutrition. She obtained the following additional training: a Culinary Coaching certificate from Harvard’s CHEF Coaching program, a certificate in Plant Based Nutrition from eCornell, and a Health Coaching certificate from the Institute for Integrative Nutrition. Sandy is board certified in Pediatrics, Obesity Medicine, and is in the process of becoming board certified in Lifestyle Medicine.