Through Plant Docs, Dr. Musial created and runs several programs. Our signature program is a 4-week plant-based immersion called Jumpstart Your Health! This course provides the education and tools to successfully transition to a plant-based lifestyle. We order labs before and after so you can see the powerful impact that changing your diet can have in just one month. We have seen participants lower their LDL cholesterol and blood pressure, reverse diabetes and fatty liver, decrease inflammation, and lose weight.
We also offer a fully remote Foods to Fight Cancer cooking and education course that includes information on the most studied anti-cancer foods and how to cook a meal using these ingredients. We have monthly remote Plant-Based Global Cuisine cooking classes so you can stay planted in the Plant Docs Community while learning new cooking techniques and flavor combinations. For a more personalized approach, Dr. Musial also provides individual MD Nutrition Consultations. Reach out to say hello and ask any questions you might have!
