I’ve been diagnosed with stage 4 Metastatic Breast Cancer and have been working with an integrative oncologist whom recommended going vegan or vegetarian. When I asked if there was any support the response was just google some recipes. This didn’t sit well with me and I dove headfirst to learn everything I can about whole food plant based diets and how to adapt this lifestyle in a way that works for me.

I now have no evidence of disease in my body and have learned to recognize how I feel in my body when adhering to a whole food plant based diet and when I have veered off of the diet. I’m on a mission to support others to incorporate Whole Foods into their diet creating a lifestyle that fits their needs. I’d love to meet you and help you create a Whole Foods Plant Based Lifestyle so you can have vitality!