Plant-Based Health Coach
As a proud FRN Certified Plant-Based Health & Wellness Coach, I am committed to helping individuals to access the health-giving powers of plant foods. Whether you are interested in exploring plant-based diets for health, ecological or ethical reasons, I can support you on your journey. My coaching services include support with meal planning and developing plant-based culinary skills; and support with accessing the resources and information necessary to thrive on a plant-based diet.
Plant-Based Health Coach
Plant-Based Health Coach
Read more…I am a Certified International ‘Integrative Health & Nutrition Consultant’ accredited by IICT (International Institute for Complementary Therapists) & recognized by the IARC (International Approval & Registration Centre.)
I am also a Plantrician University graduate, mastering studies in the science of Plant Based Nutrition and its in depth role in disease prevention and reversal.
I also hold a Certificate of Achievement in ‘Prescribing Nutrition’ from Doctors For Nutrition.
I specialize in Whole Food Plant Based Nutrition.
I am a supportive mentor & wellness authority who helps others feel their very best through individualized food & lifestyle changes that meet their unique challenges & health goals.
This includes a holistic approach known as Metabolic Medicine or Lifestyle Medicine which includes the principals of Natural Hygiene.
This model of natural health practice is used for the prevention and reversal of chronic dis-ease & health maladies.
Diet & Nutrition.
Weight Loss.
Intermittent Fasting & Vitality.
Natural Hygiene.
Whole Food Plant Based Diet (WFPBD) – Transitioning & Sustainability.
Detoxification & Cleansing.
Gut Health, Inflammation & Immunity.
Type 2 Diabetes – Reversal & Weight Loss.
Dis-ease Prevention & Reversal With High Fruit Plant Based Wholefoods.
Prevent Chronic Dis-ease, Pain & Inflammation Including Cancer, Diabetes, Heart Disease & More With The Power Of Plants.
Plant Based Cooking Classes (Menu & Meal Planning.)
Hydration.
Anti-Aging.
Hormone Health.
Mental & Emotional Health.
Stress Management.
Sleep Hygiene.
Reduction of Environmental Toxins – Low Tox Lifestyle.
Diet & Nutrition.
Weight Loss.
Intermittent Fasting & Vitality.
Natural Hygiene.
Whole Food Plant Based Diet (WFPBD) – Transitioning & Sustainability.
Detoxification & Cleansing.
Gut Health, Inflammation & Immunity.
Type 2 Diabetes – Reversal & Weight Loss.
Dis-ease Prevention & Reversal With High Fruit Plant Based Wholefoods.
Prevent Chronic Dis-ease, Pain & Inflammation Including Cancer, Diabetes, Heart Disease & More With The Power Of Plants.
Plant Based Cooking Classes (Menu & Meal Planning.)
Hydration.
Anti-Aging.
Hormone Health.
Mental & Emotional Health.
Stress Management.
Sleep Hygiene.
Reduction of Environmental Toxins – Low Tox Lifestyle.
Dr Malcolm Mackay is a general medical practitioner and a board-certified lifestyle medicine physician. Dr Mackay provides video telehealth consultations to patients throughout Australia and in-person consultations in Melbourne. Malcolm and his partner, Jenny, provide nutrition and lifestyle education through their websites and social media, webinars, community talks, and 7-day immersion retreats in Victoria.
Plant-based nutrition education –
I am a committed WFPBD Sport and Exercise Physician working in Melbourne Australia. I am involved in looking after patients from all walks of life including professional female and male footballers, their physical, emotional, nutritional needs. I am a Team Physician for professional soccer teams and football teams, requiring management of all medical and health needs, and have worked in Private Sports Medicine and Health practices since 1983, and also Assist Orthopaedic Surgeons.
Assessment of injuries and acute and chronic pain. Exercise prescription. Nutritional advice
Assessment of injuries and acute and chronic pain. Exercise prescription. Nutritional advice
Read more…Â
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