I help Baby Boomers who are tired of fad diets and conflicting nutrition advice find practical, sustainable ways to improve their health.

From my work with Baby Boomers, I know that a few simple changes can mean more energy, greater mobility, and enjoyment in their retirement.
My evidence-based nutritional principles ensure you receive solid recommendations and proven techniques for achieving your optimal lifestyle.
With personal guidance and online materials, you’ll also learn how to overcome obstacles and challenges that stop so many.

I am busy, but I offer a limited number of free consultations each month.

Simplify your life with delicious, whole-food, nutritarian cuisine from the ground up. You choose your time frame, 52-weeks, 2-weeks at a time. Expert culinary methods, and fitness for life, certified health coach, Holly J. Greenhalgh, helps individuals who desire to walk the path of better health and wellness. Arm your day with a confetti of plant-powered, wholesome ingredients, ‘good’ carbs and hydration. Leave behind the excess, the salt, the sugar, the regret, and abandon the over processed and non-nutritive toxins. Live your best life and let’s celebrate you!

Holly currently resides and coaches in the Sonoran Desert of Southern Arizona, and is a devout recipe developer, and teaches cooking classes, including how to prepare prickly pear cactus. She has developed recipes utilizing her culinary expertise for five leading health books in the industry including Get the Salt Out; Get the Sugar Out; Why Am I Always So Tired; Going Against the Grain; and Syndrome X.