I have followed a very strict gluten-free diet since 2006 to manage Celiac Disease. Since this shifted my life, I became a Registered Dietitian Nutritionist in 2014, and a Monash FODMAP trained Dietitian in 2021. I also completed the SIBO Roadmap course for Dietitians to understand the complex dietary, supplement, and lifestyle management of SIBO (and have managed it twice myself!). I became a Certified Mental Health and Emotional Eating Specialist through Institute of Transformational Nutrition in 2024, a Certified Gastrointestinal Nutritionist through SIBO Academy in 2024 and a Plant-Based Coach through the Food Revolution Network in 2025. I am also a professional member of several organizations that offer continuing guidance and updates to manage health and wellness of more complex GI conditions like when someone has Diabetes, Gastroparesis, and Diverticulitis., or EDS-hypermobile with POTS and food allergies. Now I am expanding my ability to offer enhanced health and wellness guidance to those who need a little more support than just doing it on their own. I have created Heart Spirit Nutrition to offer a safe space for people of all physical sizes and bodies, all gender identities and all lifestyles to find hope, insights, and reconnect with their life-purpose not in spite of, but including, their gastrointestinal issues.