Hello, I am Mona, nutritionist and food technologist. I help people to integrate a plant-based diet into their everyday life. I also develop recipes for companies, various content formats, give cooking classes, workshops and lectures.

Dr. Stacey Palmer and her husband, Jarrod Palmer, are the founders of Vivere Healthcare & Wellness - a Direct Primary Care and Lifestyle Medicine clinic in Georgetown, Texas, dedicated to helping patients prevent, reverse, and manage chronic disease through evidence-based lifestyle changes. After personally overcoming autoimmune disease through lifestyle medicine,...