As a plant-based chef (embracing all eating preferences- from vegans to carnivores and everyone in between!) with a big appetite for delicious, wholesome, locally grown food, I have spent over 20 years exploring the connection between food, well-being, community, and the planet. I believe food should be as joyful as...

Your dedicated Lifestyle Medicine Practitioner, Registered Nurse, and Health Coach. With a rich background in nursing and nutrition, Tammy specializes in guiding perimenopausal women through their menopause transition and beyond, helping them manage symptoms and embrace a healthful, vibrant future.

Karen Robertson is a change agent working with those who have chronissues they would like to overcome. A 35 year Safety, Health and Environmental Manager for corporate American companies, Karen decided on a career extension. She is a teacher, a speaker, a writer and anic health  artist. She holds a...