Type 2 Diabetes Coaching, Heart Health Coaching, Meal Planning
I have committed my entire professional career, spanning 30+ years, to providing nutritional guidance for a multitude of individuals on their quest to disease management, prevention and wellness. As a passionate Registered Dietitian Nutritionist and Certified Plant Based Coach, I seek to empower my clients with the knowledge and skills needed to embrace a healthier lifestyle through the power of fresh wholesome foods.
Over the course of my career, I have had the privilege to work with individuals in clinical, wellness, and mental health settings. Many of these individuals were taking an exorbitant amount of medications to manage chronic conditions such as diabetes, high blood pressure and heart disease. As a result of simple dietary changes to include wholesome plant foods, many were able to eliminate medications for these conditions. In fact, one individual lost over 100 pounds, which actually disqualified him from weight loss surgery.
My hope is that through engagement, and empowerment, I can assist individuals to incorporate principles of a whole food plant-based lifestyle to restore health and prevent the onset of chronic diet-related conditions.
Type 2 Diabetes Coaching, Heart Health Coaching, Meal Planning
Type 2 Diabetes Coaching, Heart Health Coaching, Meal Planning
Read more…I am devoted to addressing the ever increasing prevalence of chronic conditions in our population. I grew frustrated over the years with how chronic conditions are approached in our current healthcare paradigm. I sought further training in areas such as lifestyle medicine, obesity medicine, plant-based nutrition, health coaching, and adopted a new approach by combining this knowledge. After transforming my own health, I decided it was time to offer this approach to my patients as well. I am grateful to have found similarly minded peers in healthcare, who continue to inspire and teach me through sharing experiences and knowledge. Finding opportunities to learn and grow is one of my favorite things to do, and when I feel the most alive. I am excited to announce that very soon I will be opening the doors to my passion project: The Healthy Conditions clinic.
-Weight loss counseling -Lifestyle Medicine Consults -Prevention and Treatment of Lifestyle Dependent Chronic Conditions (Type 2 Diabetes Mellitus, High Blood Pressure, Elevated Cholesterol, Overweight/Obesity) -Lifestyle Change Educational Program -Health Optimization -Pantry Audit/Makeover -Smart Grocery Run
-Weight loss counseling -Lifestyle Medicine Consults -Prevention and Treatment of Lifestyle Dependent Chronic Conditions (Type 2 Diabetes Mellitus, High Blood Pressure, Elevated Cholesterol, Overweight/Obesity) -Lifestyle Change Educational Program -Health Optimization -Pantry Audit/Makeover -Smart Grocery Run
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