Cyrus Khambatta, PhD is the New York Times bestselling coauthor of Mastering Diabetes. He runs multiple businesses, including Evolution Health, an evidence-based coaching practice, and Amla Green, a company that makes anti-inflammatory tea and coffee products with exceptional antioxidant power. He has been living with type 1 diabetes for more than 20 years and has helped more than 100,000 people improve their health and fitness using plant-based nutrition, intermittent fasting, and daily movement. He’s a dedicated father, husband, and athlete, and wakes up every morning with a thirst for making the world a less confusing place.