
Talking to Your OBGYN About a Plant-Based Pregnancy
Pregnancy is one of the most nutritionally demanding stages of life, and choosing a plant-based diet during this time can raise questions – not just

Pregnancy is one of the most nutritionally demanding stages of life, and choosing a plant-based diet during this time can raise questions – not just
 Pregnancy is a unique stage in life that brings increased nutritional needs. A well-planned, whole food, plant-based diet is not only safe during pregnancy

Introduction Epigenetics—the study of heritable changes in gene expression due to outside influences that do not involve alterations to the DNA sequence—has revolutionized our understanding
The American Academy of Pediatrics recommends a plant-based diet for infancy and childhood, provided that it is well planned. Nutrition requirements change throughout the life
