Global arthritis prevalence has increased more than 113% since 1990. Among the various types of arthritis, osteoarthritis is the most prevalent. Additionally, there are other forms of arthritis such as rheumatoid arthritis, gout, and lupus. Current research shows that foods can play a substantial role in arthritis.
Osteoarthritis (OA) is a condition characterized by a gradual deterioration of cartilage and the growth of bone in the joints, primarily affecting areas such as the knees, hips, spine, and fingers. It is estimated that over 24% of Americans suffer from OA, and the risk of developing it tends to increase with age. The progression of OA is typically gradual and can lead to discomfort and stiffness in the affected joints.
Rheumatoid arthritis (RA), on the other hand, is a more aggressive form of arthritis that affects over 1.3 million Americans. RA is an autoimmune disease, which means your immune system mistakenly attacks your own body’s tissues. In contrast to the gradual degeneration seen in osteoarthritis, rheumatoid arthritis targets the protective lining of your joints. This leads to painful swelling, which, if left untreated, can potentially lead to bone erosion and deformity in the affected joints.
