I’m here to be your coaching partner moving you towards living a more vibrant, conscious life. I’ve learned that listening is the key, so I’ll take the time to truly understand your motivations and challenges because your journey is unique. My approach is completely personalized — not generic — and it’s built to fit your lifestyle and preferences. I’ll provide consistent encouragement and actionable strategies every step of the way. We’ll celebrate your victories together and I’ll be there to offer unwavering support when you face hurdles. I’m focused on helping you achieve all of your goals, whether they include improving your health, adding years of quality life; or even aligning your diet with ethical considerations like animal welfare and environmental protection.
I’m passionate about helping you experience the life-changing power of this lifestyle for yourself. We’ll be your partners on this journey.. We’ll help you find answers to your questions, celebrate your wins, and help you through any challenges. We’ll check in regularly to track your progress and keep you motivated. Together, we’ll make sure you feel empowered and excited about your new healthy lifestyle.

Hi there! I’m Dr. Jones-Poland, a primary care physician with over 20 years experience and a passion for prevention. In addition to my years of experience, I trained with Dr. Andrew Weil at the University of Arizona Center for Integrative Medicine and am a board certified health and wellness coach. I work with my patients and clients to adopt a plant based diet to reverse diabetes and prevent other chronic diseases such as heart disease and dementia. My training in coaching enables me to guide my clients and patients to permanent, lasting change.

Dr. Zachary Brewer is a leading cardiac surgeon based in the Central valley of California, dedicated to providing comprehensive cardiac care. His expertise encompasses all aspects of adult cardiac surgery, including complex and high-risk surgery. He uses minimally-invasive, catheter-based techniques whenever possible. Dr. Brewer prioritizes patient comfort and outcomes, offering complex surgical solutions, second opinions for peace of mind, and guidance on plant-based nutrition for overall health. Dr. Brewer is passionate about advancing cardiac care and is known for his commitment to excellence, ensuring each patient receives personalized attention.

Dr. Keshav Narain is a board certified ophthalmologist and subspecialist with training in retinal diseases. Examination of the retina and optic nerve allows me to identify and then treat conditions affecting the visual system. The visual system itself is fundamentally affected by the health of the body. At the same time, examination of the eyes enables a window into the health of the body by permitting direct visualization and measurement of blood flow and nerve function. Every patients ocular condition can be improved by addressing the local as well as systemic factors. Our protocol for monitoring further enhances patients systemic health by providing insight into through our next generation examination.

We are available to see new patients in San Jose Tuesdays through Fridays and in Gilroy on select Fridays. We specialize in managing patients with diabetic ocular disease, hypertensive ocular disease, glaucoma, macular degeneration, thyroid eye disease, and ocular surface disease / Sjogren’s. The whole food plant based diet benefits these conditions, including autoimmune states via multiple mechanisms. All ocular conditions can be improved through careful design of lifestyle factors.

I am a family medicine physician who personally transitioned to whole food plant based eating for my health. I am passionate about sharing the benefits with my patients and encouraging each on their wellness journey.

For over 45 years, I’ve coached high-level athletes, CEO’s, executives, people with every type of chronic disease condition to prevent, reverse & treat their conditions AND optimize their health so they can make the rest of their lives, the best of their lives.
LIFESTYLE MEDICINE CONSULTATION – A great way to get started. I work with you individually to help you get a great start on making positive lifestyle changes in every area of your life. You will fill out a comprehensive assessment about your history, lifestyle habits, stress and goals. We’ll schedule a 1-on-1 Zoom session for approximately 2 hours to review your information, so I can provide information, and we’ll develop a strategic plan of action.
INDIVIDUAL LIFESTYLE MEDICINE COACHING – Sessions are usually once a week for an hour, customized to your needs.