Kelly is a Board-Certified Lifestyle Medicine Specialist RN and Florence is a Certified Health and Wellness Coach. We understand the frustration of feeling like there is something better out there but not knowing where to turn first. Health and nutritiond Information is confusing! That’s why our mission is simple: give our clients the wellness education, tools and resources that they need to feel happy, healthy and capable of managing their own health issues and making it stick by making it absolutely sustainable!
Our clients come as referrals from physicians who just don’t have the time to devote to the cause that we do, and we actually personalize our teaching and coaching to each invididual, couple or family based on their challenges and hurdles. We offer no obligation free 25 minute assessments online! Get in touch with us and see if you like what we have to offer. 

Sheri Poznanovic, MD, DipABOM, DipACLM, is triple board-certified in Obesity, Lifestyle, and Nutrition Medicine. She is passionate about optimizing health through evidence-based wellness and performance medicine. After 15 years as a surgeon in Colorado, she transitioned her career to focus on weight management, hormone replacement, and longevity, as well as peptide and nutritional IV therapy. With a Masters in Nutrition and Human Performance, she takes a science-driven, Optimized, and Individualized approach to help individuals achieve lasting wellness and peak performance.

Dedicated to transforming health from the inside out, she empowers patients with the tools and strategies to thrive at every stage of life. OptIn is where precision medicine meets lifestyle transformation.

Dr. Breakey is a 5th generation graduate from the University of Michigan Medical School, and he completed his Family Medicine residency at the University of Wisconsin in 1984. He achieved his American College of Lifestyle Medicine Board Certification in 2019. He has practiced Lifestyle Family Medicine in Ann Arbor, Michigan since 1985. He is Chairman of the Board for his medical group: IHA — A multi-specialty medical group serving over 500,000 community members in southeast Michigan. He has followed a Plant-based Lifestyle himself since 1977, and he serves on the Boards for Rochester Lifestyle Medicine Institute and for the Plant-Based Prevention of Disease (P-POD) organizations. He is also a Chair of the Board for the Plant-Based Nutrition Support Group (PBNSG). He Serves as the Medical Director for IHA’s “William J. Fileti Center for Lifestyle Medicine”.

He has a special interest in supporting the healing process we all have within us through straightforward Lifestyle changes. He applies a key focus on following a Plant-based lifestyle to prevent and, where possible, reverse the most common chronic diseases we see in America, while at the same time achieving optimal Health and Vitality. He has recently transitioned to a Lifestyle Medicine focused practice with a team based approach: trinityhealthmichigan.org/LMPC

Hello! I’m a Double Board Certified Internal Med Physician specializing in Lifestyle Medicine. I have a Direct Care/ Concierge Personalized Medical Private Practice in Sarasota, FL and open to helping more patients via Telehealth. I left a 7 year traditional Primary care because of compassion fatigue and burnout. During my time off, I re-connected with my authentic self and found a way to marry my passion and purpose. My passion is cooking healthy, delicious food and my purpose is helping people. Thus, I created a new type of medical practice where I focus on providing Patient Centered, collaborative, personalized whole person health care.

With Lifestyle Medicine as my canvas, I craft together health and wellness plans that work to improve the pain points of each of my unique patients. I offer a multitude of investment plans that really help every single patient who wants to be empowered with their health. 

I’m unique because 1. I’m pro-active with my patients, 2. I’m available and can be held accountable via text, phone, emails 3. I offer a range of fun health upleveling services 4. I don’t believe in restrictions 5. All my services are personalized 6. I truly care about human connection and my work is to move this world upward and forward.
When I’m not doctoring; I’m enjoying a walk with my husband or cooking with my two young boys. I look forward to helping you!
 

Dr. Dorothy Cohen Serna is a board certified internal medicine physician. She founded North Cypress Internal Medicine & Wellness in 1998 with the mission of providing superior, attentive and thoughtful care with a strong focus on Lifestyle Medicine and Wellness, and converted the practice to the concierge medicine model in 2017. She attained Fellowship with the American College of Physicians is part of the first group of professionals to earn certification as a Diplomate of the American Board of Lifestyle Medicine. Dr. Serna is also a national board certified health and wellness coach. She has been named to the Texas Super Doctors list every year since 2018 and was recognized as a Distinguished Physician Leader in Concierge Medicine for 2022-2024. Dr. Serna attended medical school at the University of South Florida and completed her Internal Medicine residency at Baylor College of Medicine in Texas Medical Center in 1997.

Dr. Young is an Arizona native who grew up in Cave Creek and now lives in north Scottsdale with her husband, Jon, and four kids. She is a currently practicing, board-certified, Emergency Medicine physician working and is certified as a diplomate of the American Board of Lifestyle Medicine. She graduated medical school from Arizona College of Osteopathic Medicine in Glendale, AZ in 2006 and completed Emergency Medicine residency at Maricopa Medical Center in 2009. She has been practicing for 15 years.
As an Emergency Medicine physician, Dr. Young sees patients at their most critical points, frequently on the worst day of their lives.  Her job is to stabilize, rule out life-threatening conditions and treat any acute illnesses. Often what brings patients to the emergency department are things that could have been avoided with lifestyle changes. Heart disease, cancer, stroke and diabetes are among the top 10 leading causes of death in the United States. Through lifestyle changes, patients are able to significantly reduce their risk for all of these!
Dr. Young loves working in the emergency department but found herself wishing she had more time to spend with patients. When she sees patients in the ED, she can touch briefly on simple things they can do to take charge of their health, but her interactions are limited by time. She is excited to start Sozo Lifestyle Medicine so that she can change her pace, develop relationships with her patients and help support them as they take charge of their health. Through lifestyle interventions that reverse chronic disease as well as her skillset as an Emergency Medicine physician, she will do her best to help her patients stay healthy and out of the emergency department.
Her hope for Sozo is to create a place of community, health, service, life and joy.

SUZANNAH BOZZONE, MD For years, I was prescribing medicine I wouldn’t take myself and frustrated by the seemingly incurable state of our most prevalent, deadly and costly chronic diseases. Finally, I found Lifestyle Medicine, which is not only strongly evidence-based, but resonates with my desire to treat myself, my family and my patients more in accordance with nature’s guidance and, most importantly, addressing diseases from their root causes, rather than covering up symptoms. Best of all, this method empowers patients, rather than dictating dependence on our pharmaceutically-driven medical system. Dr. Bozzone moved to the Chattanooga area from Sonoma, CA, where she worked for six years in private practice and community health. She previously served as the Medical Director of Wellness at Sonoma Valley Hospital. Dr. Bozzone is happily married with three young children and loves to swim, practice yoga and sing in any spare moment she can find.

I am passionate about helping women and their families gain control of their health. I meet you where you are and together we build personalized, integrative plans that focus on building foundations of optimal health. My lifelong interest in promoting and encouraging healthy lifestyles began as a young gymnast years ago. I competed at the elite level, was a member of the U.S. National Team, and earned a full scholarship to the Stanford University Women’s Gymnastics Team. After four years as a Division I NCAA student-athlete, I began training and racing triathlons while earning my master’s degree. After graduating I helped build sports programs for kids in Japan, organized triathlons and led bike tours in the Southwest, and managed the sports program for Special Olympics Nevada. I then spent three years inspiring audience members performing as a professional acrobat in Cirque du Soleil’s KA at the MGM Grand in Las Vegas, while also continuing to participate in full-distance triathlons. I was then introduced to naturopathic medicine during a 4,500-mile, self-supported bicycle trip with my husband where we witnessed the unequivocal interconnectedness of the environment and health. I was motivated to learn more and earned my naturopathic doctorate degree from Bastyr University while growing our family. I now have my own, small private practice in Maple Valley, WA where I encourage, coach, and help patients live their best life in person and via telemedicine. As a mom of three, I understand the juggle of home, work, school, play, self-care, and all the roles that come with being a mother. My passion is helping you navigate your own juggle so that you can optimize both your own and your family’s health. I cannot wait to hear your story!

I count myself amongst the lucky ones. In contrast, to most medical school educations, I had the privilege of spending hundreds of hours in nutrition during my doctorate at Sonoran University (previously Southwest College of Naturopathic Medicine) and it was there that I first became exposed to the likes of Ornish, Esselstyn, Campbell, Goldhamer and others, to name a few. The underlying tenants that I practice, embrace a philosophy of health and wellness rooted in prevention. To this end, nutrition is central to all health and a Whole Food Plant Based orientation is quite simply, the best way to accomplish this task.    I remember an instance several years ago when my son, Silas, came home from school, recounting a story of one of his 6-year old classmates, who brought not one, but two cans of Mountain Dew in his packed lunch. As I sighed and braced myself for the inevitable, why-can’t-I-have-soda-in-my-lunch question, I pondered how best to answer his concerns. But, he never asked that question. Instead he stated with some level of resignation in his voice, “Well, mom, I guess that’s what we should expect from some kids, after all, his mom isn’t a Naturopathic doctor.”   In my mind, that moment crystallizes a couple of principles that seem to characterize the WFPB lifestyle and my own core values. (1) Practice what you preach and be the change you wish to see in the world. (2) Change is often caught rather than taught, often when we least expect it, even though it can seem difficult or even insurmountable.  

Marla Friedman Ph.D. (Psychology) is NYS licensed and Nationally Certified in Clinical Mental Health Couseling with over thirty years in practice. She is a Certified Nutritionist, an Associate of the Viktor Frankl Institure for Meaning Centered Therapy, a Certified Trauma Professional trained in EMDR, an Advanced Fellow and Board Certified in Anti-Aging, Regenerative and Functional Medicine (ABAAHP),  holds a Certification from the Institute for Functional Medicine in Applying Functional Medicine in Clinical Practice, and is Certified in Plant-Based Nutrition from eCornell. Dr. Friedman offers individual, couples, and group psychotherapy integrating the benefits of in-depth emotional and nutritional helaing. 

Dr. Asha Subramanian is a Board-certified family medicine and lifestyle medicine physician with specific expertise in evidence-based lifestyle change. She received her B.A. and M.A. in psychology with Honors and Distinction from Stanford University. Dr. Subramanian received her combined M.D./Master of Public Health degree from Oregon Health and Science University School of Medicine, and completed her family medicine residency at the University of Pittsburgh St. Margaret Hospital. Dr. Subramanian also completed a fellowship in community health at Georgetown University Medical Center. She is an Assistant Professor at Georgetown University in the Department of Family Medicine. In 2018, Dr. Subramanian obtained a Certificate in Plant Based Nutrition through Cornell University and in 2019, became a Diplomate of the American College of Lifestyle Medicine. In 2019, she also became a Certified Food for Life instructor. Dr. Subramanian is a recipient of the Washingtonian Top Docs Award. Her professional interests include lifestyle medicine and the use of good nutrition, exercise, sleep and other strategies to optimize health; health behavior change; whole food, plant-based cooking, and community health advocacy. Dr. Subramanian founded Diya Lifestyle and Wellness LLC to better help individuals and families attain their health and wellness goals.

Dr. Shayla Toombs-Withers grew up in Atlanta, GA.  She graduated Magna Cum Laude from Tennessee State University in Nashville, TN in 2003 where she earned a B.S. in Biology with a minor in Chemistry. Dr. Toombs-Withers earned a Doctorate Degree in Osteopathic Medicine from the Edward Via Virginia College of Osteopathic Medicine located on the campus of Virginia Tech in Blacksburg, VA in 2007.  After completing her formal medical education, Dr. Toombs-Withers continued her medical training at the University of Cincinnati, The Christ Hospital.  She is double board certified in Family Medicine and Obesity Medicine. Over the years, Dr. Toombs-Withers has served as Adjunct Associate Professor of Family and Community Medicine with the University of Cincinnati Family Medicine Residency Program and she worked as a Family Physician for a federally qualified health center caring for underserved populations in the Cincinnati area. In 2013 Dr. Toombs-Withers was named as the Medical Director for the All Care Health Center in Council  Bluffs, IA where she continued to practice family medicine and supervised a staff of physicians and nurse practitioners. Dr. Toombs-Withers moved to Chattanooga, TN in 2015 and became a Family Medicine Physician in the UT/Erlanger Primary Care Medical Group at the Pineville Road office.  She earned a certification in Plant Based Nutrition in 2016 and the was board certified in Obesity Medicine in 2018. Dr. Toombs- Withers has practiced a plant based diet for over 15 years and over the past 5 years she has moved to a vegan diet.  She has trained as an endurance athlete and she has completed the New York City Marathon, Chicago Marathon, Ironman Chattanooga 70.3, Ironman Augusta 70.3, Ironman Texas and a host of other endurance races. Dr. Toombs-Withers founded the Essence of Health Wellness Clinic in Chattanooga, TN in 2019 so that  she could combine her deep knowledge of medicine, plant based nutrition, and athletic training to provide comprehensive primary care to her patients using a Concierge Primary Care Model. Outside of work, Dr. Toombs-Withers is a mom for her three sons, wife, and dog wrangler.  She loves Chattanooga and all of the outdoor experiences it has to offer.  She enjoys cycling, hiking, camping, swimming, triathlons and trail running.