Regina Harlow is a certified plant-based health coach and founder of Dwelling & Dish, where she helps individuals and families build a healthier, more peaceful relationship with food.

With a background in ministry, farming, food preparation, homeschooling, and family life, Regina brings a practical, compassionate, and faith-informed perspective to her work. She believes healthy eating should be sustainable, affordable, delicious, and life-giving, not another source of shame or perfectionism.

Through Dwelling & Dish, Regina helps clients move toward greater nourishment, freedom, peace, and purpose—one meal, one habit, and one choice at a time.