I am passionate about helping women and their families gain control of their health. I meet you where you are and together we build personalized, integrative plans that focus on building foundations of optimal health. My lifelong interest in promoting and encouraging healthy lifestyles began as a young gymnast years ago. I competed at the elite level, was a member of the U.S. National Team, and earned a full scholarship to the Stanford University Women’s Gymnastics Team. After four years as a Division I NCAA student-athlete, I began training and racing triathlons while earning my master’s degree. After graduating I helped build sports programs for kids in Japan, organized triathlons and led bike tours in the Southwest, and managed the sports program for Special Olympics Nevada. I then spent three years inspiring audience members performing as a professional acrobat in Cirque du Soleil’s KA at the MGM Grand in Las Vegas, while also continuing to participate in full-distance triathlons. I was then introduced to naturopathic medicine during a 4,500-mile, self-supported bicycle trip with my husband where we witnessed the unequivocal interconnectedness of the environment and health. I was motivated to learn more and earned my naturopathic doctorate degree from Bastyr University while growing our family. I now have my own, small private practice in Maple Valley, WA where I encourage, coach, and help patients live their best life in person and via telemedicine. As a mom of three, I understand the juggle of home, work, school, play, self-care, and all the roles that come with being a mother. My passion is helping you navigate your own juggle so that you can optimize both your own and your family’s health. I cannot wait to hear your story!