I am a Certified Health Coach focusing on whole plant-based foods. With a strong faith in God, I come at my coaching from a perspective that God had placed us each here at this time and place to fulfill his calling in our lives, and it is up to us to make sure that we are in the best health possible to be able to accomplish this goal.
I aim to help you reach your health goals by focusing on your whole self. It isn’t just what you eat but how you hydrate, how you sleep, the stress you allow in your life, and if you take time to exercise

I help individuals who want to improve their health by eating a more whole food plant-based diet. I also teach you how to prepare quick and easy plant-based meals to help you succeed on this journey.

Hi, I’m Jan! I’m a nutrition coach who’s passionate about plant-based eating. With over 20 years in education, including lots of time working with students with special needs, I’ve learned how to really understand and support people with various challenges. This background helps me connect with and guide those who are trying to improve their health and make positive changes.

I wasn’t always a plant-based eater myself. I struggled with obesity and health issues for years. But once I switched to a whole-food, plant-based diet, I felt like a new person. Now, as a senior, I have more energy and stamina than ever before.

I’m here to help others who are dealing with the ups and downs of aging and want to enhance their quality of life. If you’re looking for support on your own health journey, I’m excited to help you find your way to feeling better and thriving.

As a plant-based chef (embracing all eating preferences- from vegans to carnivores and everyone in between!) with a big appetite for delicious, wholesome, locally grown food, I have spent many years exploring the connection between food, well-being, community, and the planet. My appetite for vibrant, flavorful food & living a juicy life inspires my approach to wellness. I believe food should be as joyful as it is nourishing. That’s why I help you cultivate a healthy, intuitive relationship with food, listening closely to what your body truly craves.

I blend holistic nutrition with culinary creativity to empower you to make nourishing, mindful, and delightful food choices that align with your unique health goals & values. Through personalized coaching, we will create a nutrition & lifestyle guide that includes a customized cookbook filled with colorful plant-based recipes featuring your favorite superfoods and small daily habits designed to support your well-being. Together, we will explore the transformative power of food as medicine for your body, mind, spirit, soul, and the Earth.

Whether you want to enhance overall wellness, manage specific health conditions, or deepen your connection to the food you eat, I am here to support your journey. Let’s create a delicious path towards wellness, honoring both you and the planet every step of the way.

*While I emphasize a plant-centered approach, you don’t need to be vegan or plant-based to work with me. I do not focus on food restriction, fad diets, calorie counting, or anything that makes you feel bad about your food choices. Wherever you are on your health journey, I am here to support you.

MY CREDENTIALS INCLUDE:
-Culinary Nutrition Chef Certification from The Natural Gourmet Culinary Institute, NYC
-Plant-Based Nutrition Certification from T. Colin Campbell’s eCornell program
-Plant-Based Coaching Certification from The Food Revolution Network
-Pursuing a Master’s degree in Integrative Health and Nutrition from Maryland University of Integrative Health

My journey to becoming a health coach started in 2012 when I noticed how my health was being affected by my dietary and lifestyle choices. At the time, I was a bit lost and overwhelmed with the amount of information that seemed contradictory in providing answers that would improve my health and wellbeing. In addition to making lifestyle changes, studying the latest research and adopting a whole food plant-based diet, I have dramatically changed my health for the better.

As a certified plant-based coach, I will help you adopt a plant-based diet and help you make healthier, more sustainable choices. With a passion for plant-based living, I provide guidance and support to help you achieve your optimal health and wellness goals. I believe that everyone has the potential to heal and thrive, and I’m committed to helping you achieve the results you desire.

Carlene McIntyre is a dedicated Food Revolution Network Certified Plant-Based Health Coach. She was a pharmacist for 40 years before retiring and becoming a health coach. Based on scientific evidence as well as her previous professional experience, Carlene is strongly convinced that healthy whole plant foods are critical for health and wellness. On a personal note, she lost over 80 pounds after switching to a whole food plant-based diet. She is also certified as a solution focused practitioner, CSFP-Advanced, and serves as a volunteer mentor for Plant Powered Metro NY.

Pam Miller has been a lifestyle coach since 2021. Pam is a certified Health and Well-being coach through Wellcoaches, certified in Plant Based Nutrition, eCornell and has successfully completed the FRN Food Revolution Network Plant Based Certification, July 30, 2024. Pam has been an RN for 29 years and a family nurse practitioner [FNP] for 16 years. She has assisted Chef AJ and Better Life Summits to moderate membership forums. She assists co-hosting the Wednesday Lives on the Feel Fabulous Over Forty program with Better Life Summits.

Pam believes that living the whole plant foods nutrition style has transformed her life and because she wants everyone to experience some version of what she has experienced, she has a passion to help people tackle these very problems. Pam’s focus is to help people achieve optimum health; to improve nutrition, to learn and practice a sustainable healthy way of eating, to lose weight, as well as prevent and reverse disease through behavior change, goal setting and action steps.

Pam resides in Southern Oregon. She is married with one son. She enjoys the outdoors,
cycling, mountain biking, hiking, and camping.
Pam Miller’s website: optimumhealthandnutrition.org
Contact: optimumhealthpam@gmail.com

I am an RN specializing in holistic home care and passionate about plant-based nutrition for optimal health.

Special interests in ALS patients and Ostomists

ALS – Weight maintenance presents a significant challenge for patients with Motor Neurone Disease. Even basic movements require considerable exertion. With progressive loss of muscle strength, difficulty swallowing and manual dexterity, severely impacts their eating abilities. By adherence with a wholefood plant based diet, a healthy body weight is achievable

Recipes and meal plans are adaptable for PEG/RIG

Ostomists – I offer specialised expertise in ostomy device management and time restricted eating, providing patients with the confidence and security that’s essential for living life with an ostomy bag

I offer lifestyle recommendations, recipes, cooking instruction, free resources and heartfelt support to empower patients on their path to better health and achieving their personal wellness goals

*Are you a women who is ready to feel fantastic?
*Are you struggling with high blood pressure, your weight, or other chronic health concern?
*Do you want a natural, effective solution instead of just “management” of your disease?
*Have you tried your doctor recommended diet to no avail?

Dr. Polak is a Canadian Medical Doctor who created a not-for-profit company to help women struggling with hypertension, weight issues and other chronic diseases to optimise their health and feel fantastic with science-backed nutrition.

Health and wellness are not just about reducing your symptoms, but about aiming for FULL REMISSION whenever possible, fully recovering your true self, realising satisfying relationships, overcoming self-defeating patterns, and achieving optimal physical and mental health through nutrition and lifestyle – all while minimising your risk of future chronic illnesses.

Dr. Polak promotes a constellation of evidence-based lifestyle modifications around nutrition (whole food plant-based, of course!), sleep, exercise, relaxation practices, and social connectedness.

Being half-Italian, she called it “Benessere,” which means “well-being” or “wellness” – and “North” for, well, Canada! She welcomes women worldwide, and in addition to English Dr. Polak speaks French, Spanish, and Italian. To sign up for information on her NEXT CLASS to help you get started eating this way: https://bit.ly/5dayswaitlist.

As a board-certified physician, Air Force veteran, and plant-based health coach, I bring over seven years of nutrition study to my practice. I hold a BS from the University of Maryland, an MD from Uniformed Services University of the Health Sciences, and a plant-based coaching certification from Food Revolution Network. Since discovering the benefits of whole food plant-based eating in 2017, I’ve dedicated myself to supporting others in improving their health and achieving sustainable weight loss, combining my medical expertise with holistic wellness knowledge.

My comprehensive program focuses on personalized education, goal setting, mindset tools, food substitutions, and ongoing support. Clients benefit from tailored guidance, access to a private messaging portal, and flexible consultation options including in-person, Zoom, or telephone meetings. I aim to help lose weight, boost energy, improve digestion, support restful sleep, enhance health markers, and prevent chronic conditions, ultimately fostering a healthier, more fulfilling life for my clients and their families.

Hello my plant forward friends! I am a Certified Professional Plant Based Chef, Yoga Instructor, and Meditation Teacher. I help people who want to have more happiness, health, mindfulness, and longevity in their lives through transitioning to a whole foods plant based diet, regular exercise, and meditation.  

I’ve worked as an NP for 20+ Years in practice areas including family practice, internal medicine , rural medicine, sports medicine, urgent care. I am a diabetes specialist planning on starting an independent wellness, health coaching practice focusing on treating metabolic syndrome and holistic diabetes management.

I’ve been a nurse for more than 15 years. I have practiced in primary care, public health, and prevention. I am also a board-certified nurse coach. I transitioned to a plant-based diet in March 2022 after experiencing my own diagnosis. I then began to learn the many health benefits of eating plant-based and have vowed to never go back!

Nurse coaching is a partnership. Together we will explore what parts of your health and your life you would like to improve and discover roadblocks you may have. We will develop a plan that focuses on all areas of wellness, because it’s all connected and you are a whole person.  I believe that with the right support and guidance, anyone can make lasting changes to improve their overall health and happiness. Let’s work together to create a healthier, happier you!

Samantha Salmon is the founder of RawFoodMealPlanner.com, a health coaching and training service that specializes in brain health, weight loss, type 2 diabetes, menstrual health, raw foods, and energy. As a Certified Integrative Nutrition Health Coach and Brain Health Licensed Trainer, Samantha educates her clients on natural healing modalities such as nutrition and lifestyle to support their overall health and well-being. With a background in raw foods and plant-based nutrition, and a personal connection to diabetes through her grandmother’s death, Samantha is passionate about helping her clients achieve optimal health through dietary and lifestyle changes. She is also the former owner of Earth’s Healing Café in Chicago, Illinois, who has fed celebrities like Zoe Kravitz, former Chicago Mayor Rahm Emanuel, and fitness star Koya Webb. She is the creator of the Raw Food Health Empowerment Podcast and author of the book, “You Can Afford to Be Healthy”.
After getting a degree in economics from New York University and opening a raw vegan organic restaurant in Chicago, she went on to receive her health coach certification from the Institute for Integrative Nutrition, where she learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. 
Samantha is active in the health equity space in an effort to achieve her mission of eradicating type 2 diabetes in this country. She is a member of the Good Food Economy and Good Food Purchasing Policy Working Groups for LA Food Policy Council, one of the largest food policy councils in the country.