The 2025–2030 Dietary Guidelines for Americans continue to position dairy as a distinct food group and recommend daily dairy intake for children, including full-fat options.
For generations, people have believed that dairy is a necessary part of a healthy diet, due in part to marketing and government recommendations. This is
Listen to the Article: Overview of Adverse Childhood Experiences (ACEs) ACEs are traumatic events that occur before a child reaches the age of 18. ACEs
The American Academy of Pediatrics recommends a plant-based diet for infancy and childhood, provided that it is well planned. Nutrition requirements change throughout the life
